Athlete Development

Does your game crumble under high pressure? Are you hard on yourself when you make a mistake? Are you quick to blame others when...

I’d like you to do something for me. Take a jump to the left, and then a step to the right, put your hands on...

“Balance is key. You need time to regenerate, and reflect. And part of balance is about having fun. Are you still enjoying it when...

Today I have the pleasure of welcoming my very first athlete to the Show. At only 20 years of age, Meikayla Moore (@MeikaylaMoore) is one...

“Right from the start mum has always felt that cooking good food for us is something she could do to make a big difference…...

My guest on the show today grew up in West Auckland watching action movies and playing footy on the front lawn with his brothers....

In episode 27 of the Athlete Development Show, I spoke with Mystics and Silver Ferns defender Michaela Sokolich-Beatson. On the show, I asked Michaela...

What does the word ‘competition’ bring to mind? Is all competition a good thing? How do you distinguish between helpful competition and that which...

As a young athlete it’s easy to get caught up watching the professionals. They make the game look so easy. The Sonny Bill Williams’...

"We're looking at long-term athlete development, and that requires a lot of patience, coaching and structure to the programme where performance isn't the end...