Athlete Development

Athlete Development

50 Questions Every Youth Athlete Should Ask Themselves

Asking good questions is an excellent way to assess your performance and become more in tune with what to focus on to get better. At...

More On The Gap: Navigating Puberty in Sport

The years of puberty are rough. A young athlete goes through an accelerated growth while transitioning from child to young adult that makes navigating sport...

EP 45 – John Lythe – Dealing with Failure, Monitoring Workload,...

My guest on the show today is a former sport scientist who now works with software tools and technology to help Strength and Conditioning...

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Welcome to the Athlete Development Blog - the home for parents and coaches wanting to help their kids be the best they can be. SUBSCRIBE...

The Mystique of the Mushroom

The mushroom is the fruiting body of a fungus. A fungus that grows underground and works like a root system, spending considerable time establishing...

EP 44 – Tania Cassidy – Sport Pedagogy, Remaining Curious, and...

ADS 0044: Tania Cassidy, PhD –Sport Pedagogy, Remaining Curious, and Staying in Touch with Your Community My guest on the show today believes that...

EP 43 – Jamie Tout – Fitter, Faster, Stronger Women Rugby...

My guest on the show today is Jamie Tout (@JamieTout). Jamie is the Strength and Conditioning Coach of the Black Ferns, New Zealand’s senior...

3 Things to Remember These Holidays to Help Make 2018 Your...

School’s done for another year (phew!). The sun’s out and there’s only a few more sleeps until Santa comes! Time to put your feet...

EP 42 – Wade Gilbert, PhD – Small Towns, Environmental...

“Kids get to train alongside, be close to, connect with, these high performing athletes, world class, world champions in many cases, and it just...

EP 41 – Cesar Meylan – Cross-disciplinary development, Talent identification and...

“Balance is key. You need time to regenerate, and reflect. And part of balance is about having fun. Are you still enjoying it when...

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EP 51 – Dr Brooke Macnamara – Developing Expertise in Sports

My guest on the show today is Dr Brooke Macnamara (@BrookeMacnamara). Brooke is an Assistant Professor in the Department of Psychological Sciences at Case...

EP 50 – Nathan Parnham – Coaching Kids in the Gym

My guest on the show today is Nathan Parnham (@nathan_parnham). Nathan is the conditioning and rehabilitation coach and the head of athletic development at...

Listen and Learn: The power of knowing your athlete

In episode 27 of the Athlete Development Show, I spoke with Mystics and Silver Ferns defender Michaela Sokolich-Beatson. On the show, I asked Michaela...

EP 49 – Sam & Ben O’Dea – NZ’s Beach Volleyball...

“Right from the start mum has always felt that cooking good food for us is something she could do to make a big difference…...

EP 48 – Paul Tupou-Vea – Leadership and Wellbeing for Youth

“It’s about becoming a young person who’s aware of themselves and the world and starting to think about what they do with that.” My guest...