AUT Millennium

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What’s Your Child’s Biggest Challenge Right Now In Their Sport?

Sam is 15, a competitive swimmer. She loves her sport but despite all her hard work in the pool, she’s struggling to get better. I...

5 Reasons Why Competition is Good (and bad) for your Child

What does the word ‘competition’ bring to mind? Is all competition a good thing? How do you distinguish between helpful competition and that which...

The Menstrual Cycle and How It Affects the Female Athlete

It’s well-known that sex differences between men and woman exist. Differences that affect your physiology. But what’s not so well known is how these differences...

Lessons from A Silver Fern

Guest Contribution: Anna Harrison - New Zealand Netballer. Another big year of Northern Mystics and New Zealand Silver Fern Netball commitments has come to an...

Eyad: Competitive swimmer, instructor, refugee.

Imagine being able to say that you have lived in three different countries, been coached by 15 different people and worked voluntarily just to...

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