Authors Posts by Dr. Craig Harrison

Dr. Craig Harrison

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Craig’s passion is helping athletes become the best that they can be. In February 2014, Craig completed his PhD, with a focus on athlete development, at AUT University and has lead Athlete Development since 2010. In that time he has seen the programme grow from strength to strength.

Balance: How to Jump Higher and Run Faster

In sport, athletic prowess matters. Subject to equal levels of skill, the fitter, faster, stronger athlete most often prevails. But it’s not only in...

EP 46 – Braden Currie – Hard Work, Developing Confidence, and...

My guest on the show today describes himself as “a self-motivated person, living in one of the world’s most amazing place, doing what I...

50 Questions Every Youth Athlete Should Ask Themselves

Asking good questions is an excellent way to assess your performance and become more in tune with what to focus on to get better. At...

More On The Gap: Navigating Puberty in Sport

The years of puberty are rough. A young athlete goes through an accelerated growth while transitioning from child to young adult that makes navigating sport...

EP 45 – John Lythe – Dealing with Failure, Monitoring Workload,...

My guest on the show today is a former sport scientist who now works with software tools and technology to help Strength and Conditioning...

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The Mystique of the Mushroom

The mushroom is the fruiting body of a fungus. A fungus that grows underground and works like a root system, spending considerable time establishing...

EP 44 – Tania Cassidy – Sport Pedagogy, Remaining Curious, and...

ADS 0044: Tania Cassidy, PhD –Sport Pedagogy, Remaining Curious, and Staying in Touch with Your Community My guest on the show today believes that...

EP 43 – Jamie Tout – Fitter, Faster, Stronger Women Rugby...

My guest on the show today is Jamie Tout (@JamieTout). Jamie is the Strength and Conditioning Coach of the Black Ferns, New Zealand’s senior...

3 Things to Remember These Holidays to Help Make 2018 Your...

School’s done for another year (phew!). The sun’s out and there’s only a few more sleeps until Santa comes! Time to put your feet...

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Balance: How to Jump Higher and Run Faster

In sport, athletic prowess matters. Subject to equal levels of skill, the fitter, faster, stronger athlete most often prevails. But it’s not only in...

The Menstrual Cycle and How It Affects the Female Athlete

It’s well-known that sex differences between men and woman exist. Differences that affect your physiology. But what’s not so well known is how these differences...

50 Questions Every Youth Athlete Should Ask Themselves

Asking good questions is an excellent way to assess your performance and become more in tune with what to focus on to get better. At...

5 Reasons Why Competition is Good (and bad) for your Child

What does the word ‘competition’ bring to mind? Is all competition a good thing? How do you distinguish between helpful competition and that which...

Winning the battle against the heat

Whilst the summer months grace us with dry trails and a renewed desire to explore, there is one battle that runners must face: the...

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