Authors Posts by Rebecca Diana

Rebecca Diana

3 POSTS 0 COMMENTS
Rebecca graduated from AUT in 2008 with her Bachelor of Health Science in Physiotherapy and started working in a West Auckland private practice. She quickly gained an interest in sports physiotherapy including injury prevention and management. Rebecca worked for four years with premier and reserve club rugby teams including Waitemata and Kumeu / Helensville. She was the physio for the Western Pioneers team in 2012 when they won the North Harbour competition. Rebecca also practiced as a community physiotherapist administering the Otago Exercise Programme which focused on falls prevention for the independent elderly. Through these clients, she developed a curiosity in chronic pain conditions. While she has had plenty of experience in standard post surgical rehabilitation, she took a particular interest in Functional Reactivation Programmes, which work with people suffering persistent pain and complex recoveries post surgery or injury. Rebecca takes an interest in working with clients who have exhausted their channels within the health profession for the management of their pain and enjoys the challenge of helping these patients manage their conditions and return to activities of daily living. To aid in this work, she went on to get her Postgraduate Certificate in Rehabilitation from AUT. Rebecca’s passions include travel, yoga, food, comedy and film – don’t get her started on the topic of movies if you don’t have the time and energy to discuss them with her. She lives in central Auckland and is fiercely local – preferring to commute every day across the bridge than to live any distance away from friends and family!

Health Zone Physio: What is the most common injury we see?

A common question we get as Physios is: what is the most common injury we see? I can’t speak for all clinics, but at Healthzone...

What is Prehabilitation?

We’ve all heard of “rehabilitation”, but a word gaining more and more traction in the physiotherapy world over the past several years is “prehabilitation”....

Warm-Up: Is it really that important?

Us physiotherapists often get asked about warm-up; “Is it important?” “How should it be done?” “How long should it take?” With the exception of a few sports (the...

POPULAR THIS WEEK

MOST POPULAR

Less Hustle, More Precision: Why the Best Athletes Focus On Skill

There’s a deep-rooted belief in youth sport that training should leave you sore, red faced and out of breath. A belief that the fittest...

The Menstrual Cycle and How It Affects the Female Athlete

It’s well-known that sex differences between men and woman exist. Differences that affect your physiology. But what’s not so well known is how these differences...

Lessons from A Silver Fern

Guest Contribution: Anna Harrison - New Zealand Netballer. Another big year of Northern Mystics and New Zealand Silver Fern Netball commitments has come to an...

EP 37 – Eddie Kohlhase, MNZM – Humility, The Art of...

“What I’ve learnt as a parent, and as a coach, is that my role is to teach them to work it out. Because I’m...

5 Reasons Why Competition is Good (and bad) for your Child

What does the word ‘competition’ bring to mind? Is all competition a good thing? How do you distinguish between helpful competition and that which...

TRENDING NOW