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AUT Millennium

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Meet one of our NZ Swimmers: Jacob Garrod

AUT Millennium Scholarship Athlete, Jacob Garrod, is set to represent New Zealand at the Oceania Championships later this month! Having recently completed a gruelling domestic...

Staff Showcase: Hannah Peary

Hannah works full time with us at the National Aquatic Centre. You can see her friendly face in the mornings on weekdays. She has...

Pathway to Podium: first two-year cycle complete

On March 31st Aktive – Auckland Sport & Recreation marked the completion of the first Pathway to Podium two year cycle with a recognition...

The Doctor on a Mission

At AUT Millennium it’s not uncommon to be surrounded by elite athletes, however there are plenty of high-class athletes in the building who might...

Staff Showcase: Vicki

Vicki began teaching for the swim school in 2013, since then she has been trained across all of our levels. When she’s not in...

Athlete Blog: Tracey Lambrechs – World Champs Recap & 2016 Plans

I hope that the beginning of the year has been productive and full of goodness! The beginning of 2016 has been a challenging one for...

Tracey Lambrechs 2015 Houston IWF World Weightlifting Championships

Tracey Lambrechs is a NorthSport Olympic Weightlifting and New Zealand weightlifting athlete, as well as being an AUT Millennium Scholarship Athlete. Find out a little...

In sickness and in health – making exercise a lifetime partner

Visitors to a special corner of AUT Millennium are using a powerful combination of medical and fitness expertise to help maximise their health in...

Golden performance for NZ swimmer at Youth Commonwealth Games

https://www.youtube.com/watch?v=B2Wk-Md_Gkg The North Shore has another young sports star after Wilrich Coetzee’s double gold medal performance at the Youth Commonwealth Games in Samoa. The 18 year old...

National Aquatic Centre a boost for North Harbour Water Polo

North Harbour Water Polo Club is one the largest and most successful club in New Zealand, winning regular national titles at age group, junior...

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Parents, What You Say After the Game Matters

It’s difficult to contain your emotions when you care deeply about something, or someone, and things go wrong. Remember how it felt the last...

The Right Way to Achieve your Goals

Knowledge is power, right? Unfortunately, knowledge is only power when you know how to apply it. Because access to knowledge is easier than ever before...

EP 16 – Vern Gambetta – Functional Movement and the Essential...

Instead of typical gym routines that isolate individual muscles – like biceps curls, knee extensions, and bench press – functional training favours exercises that...

Lessons from A Silver Fern

Guest Contribution: Anna Harrison - New Zealand Netballer. Another big year of Northern Mystics and New Zealand Silver Fern Netball commitments has come to an...

How to Stop Your Emotions Affecting Your Game

Does your game crumble under high pressure? Are you hard on yourself when you make a mistake? Are you quick to blame others when...

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