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AUT Millennium

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BE THE BEST YOU CAN BE.

Age is no barrier

AUT Millennium is a facility bustling with world-class sporting talent. It’s not uncommon to stand behind an Olympian at the Little French Café in the...

An Aspirational Community

In 2002 Sir Graeme Avery and Sir Stephen Tindall gave AUT Millennium, then Millennium Institute of Sport and Health, a significant challenge: “to help...

15 years of Swim Teaching

AUT Millennium Swim School opened its doors for the first time in 2002. Back then, lessons were held in one of two pools, the 50m...

In sickness and in health: making exercise a lifetime partner

Visitors to a special corner of AUT Millennium are using a powerful combination of medical and fitness expertise to help maximise their health in...

Healthy Active Kids

For 15 years AUT Millennium’s Schools Programme has been helping young New Zealanders be the best they can be. It is a crucial AUT Millennium...

A place to call home

AUT Millennium Gym Instructor, AUT Millennium Scholarship Athlete, NorthSport Olympic Weightlifting Club Life Member, New Zealand Weightlifter, Olympian. Those are just some of the involvements...

Creating strong partnerships: The National Training Centre

AUT Millennium’s 50/50 partnership with AUT University in 2009 and subsequent partnership with High Performance Sport New Zealand (HPSNZ) has brought together the very...

Life as a Foundation Club Athlete

AUT Millennium is a training ground for a wide variety of sportspeople, water Polo players, athletics, weightlifters, kayakers, sailors and swimmers. Laura Quilter, a...

Building a strong foundation

Long before Millennium Institute of Sport and Health, now AUT Millennium, was built in 2002, an athletics club existed. North Harbour Bays Athletics Club is...

A world-class partnership for the betterment of New Zealand

Auckland University of Technology (AUT) is renowned for its strong and successful partnerships with a vast array of people and organisations. Professor Mark Orams, Head...

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What’s Your Child’s Biggest Challenge Right Now In Their Sport?

Sam is 15, a competitive swimmer. She loves her sport but despite all her hard work in the pool, she’s struggling to get better. I...

5 Reasons Why Competition is Good (and bad) for your Child

What does the word ‘competition’ bring to mind? Is all competition a good thing? How do you distinguish between helpful competition and that which...

The Menstrual Cycle and How It Affects the Female Athlete

It’s well-known that sex differences between men and woman exist. Differences that affect your physiology. But what’s not so well known is how these differences...

Lessons from A Silver Fern

Guest Contribution: Anna Harrison - New Zealand Netballer. Another big year of Northern Mystics and New Zealand Silver Fern Netball commitments has come to an...

Eyad: Competitive swimmer, instructor, refugee.

Imagine being able to say that you have lived in three different countries, been coached by 15 different people and worked voluntarily just to...

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