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AUT Millennium News
News
All
15 Years
Events
Facilities
Flame Magazine
Foundation Clubs
National Aquatic Centre
Staff Profile
Technique tips
AUT Millennium
Implementing a set programme into your swim sessions
Exercise
POOL ETIQUETTE 101
National Aquatic Centre
At-home dryland programme
AUT Millennium
Covid19 Vaccination and more coming to HealthZone Medical
Athlete Development
All
Alumni profiles
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AUT Millennium
Debunking a common myth: Youth weight training
Alumni profiles
AD Alumni: Anna Steven
Athlete Development
Preparing for school and club sport
Athlete Development
Pat Chat: Sleep enhancement for youth athletes
Health & Fitness
All
Exercise
Gym News
Lifestyle
Nutrition
Exercise
Five reasons to keep swimming this winter
Exercise
Jacob’s Tips: Breathing position and timing
AUT Millennium
Implementing a set programme into your swim sessions
Exercise
POOL ETIQUETTE 101
Swim School
All
Staff Profiles
Swimmer Profiles
Teaching Tips
Staff Profiles
Swim School Spotlight: Morgan’s Story
Swim School
Staying Safe This Summer
Swim School
The Benefits of our Skills Clinics
Swim School
The value of Holiday Intensives
Everyday Champions
AUT Millennium
Injured Runners Club: Marathon effort in the pool
Everyday Champions
All heart: Exercise after heart surgery
AUT Millennium
AUT Millennium named as Supreme Facility of the Year
Everyday Champions
Scrambled Legs running challenge
AUT Millennium
Round the Bays: Race Day tips
Video
Health and Fitness
Gym Manager Sam’s Warrant of Fitness
Athlete Development
How To Train Balance – Video
Athlete Development
3 Exercises for getting faster
Video
Rio Bound: Tracey Lambrechs
Athlete Development
Supplements & Youth Sport: An introduction
Exercise
5 Ways Swimmers Can Avoid Injury When Running
Laura Quilter
-
19 July 2018
0
AUT Millennium
Former Silver Fern growing the game in Hong Kong
Heather Dawson
-
17 July 2018
0
Exercise
5 Ways swimming can make you a better runner.
Laura Quilter
-
12 July 2018
0
Exercise
Tips to Improve Your Running Posture
AUT Millennium
-
10 July 2018
0
Athlete Development
EP 55 – Shane Pill – Accidental Academia and the Games...
Dr. Craig Harrison
-
10 July 2018
0
Health and Fitness
HealthZone Medical: What’s P.R.I.C.E. got to do with injury care?
HealthZone Medical
-
4 July 2018
0
Health and Fitness
HealthZone Physio: Neck Pain
Rebecca Diana
-
4 July 2018
0
Exercise
Range of Motion of an Exercise vs. the Body
Rob Garza
-
2 July 2018
0
AUT Millennium
“Doctor of Surfing” sets up New Zealand’s first board sports programme...
Heather Dawson
-
29 June 2018
0
Athlete Development
EP 54 – Maria Folau – Positive Parenting, Learning to Shoot,...
Dr. Craig Harrison
-
20 June 2018
0
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TALKING ABOUT
3 Things I Recently Learned About Talent
24 November 2016
Lessons from A Silver Fern
3 November 2016
HealthZone Medical: A Boney Problem!
27 October 2016
EP4 – Dr Mark Fulcher: The ACC Sportsmart Warmup
11 October 2016
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