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AUT Millennium News
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15 Years
Events
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Flame Magazine
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AUT Millennium
Implementing a set programme into your swim sessions
Exercise
POOL ETIQUETTE 101
National Aquatic Centre
At-home dryland programme
AUT Millennium
Covid19 Vaccination and more coming to HealthZone Medical
Athlete Development
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AUT Millennium
Debunking a common myth: Youth weight training
Alumni profiles
AD Alumni: Anna Steven
Athlete Development
Preparing for school and club sport
Athlete Development
Pat Chat: Sleep enhancement for youth athletes
Health & Fitness
All
Exercise
Gym News
Lifestyle
Nutrition
Exercise
Five reasons to keep swimming this winter
Exercise
Jacob’s Tips: Breathing position and timing
AUT Millennium
Implementing a set programme into your swim sessions
Exercise
POOL ETIQUETTE 101
Swim School
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Staff Profiles
Swimmer Profiles
Teaching Tips
Staff Profiles
Swim School Spotlight: Morgan’s Story
Swim School
Staying Safe This Summer
Swim School
The Benefits of our Skills Clinics
Swim School
The value of Holiday Intensives
Everyday Champions
AUT Millennium
Injured Runners Club: Marathon effort in the pool
Everyday Champions
All heart: Exercise after heart surgery
AUT Millennium
AUT Millennium named as Supreme Facility of the Year
Everyday Champions
Scrambled Legs running challenge
AUT Millennium
Round the Bays: Race Day tips
Video
Health and Fitness
Gym Manager Sam’s Warrant of Fitness
Athlete Development
How To Train Balance – Video
Athlete Development
3 Exercises for getting faster
Video
Rio Bound: Tracey Lambrechs
Athlete Development
Supplements & Youth Sport: An introduction
AUT Millennium
AUT Millennium Mourns the Loss of Jan Cameron
AUT Millennium
-
1 May 2018
0
Exercise
Workouts versus Programmes
Rob Garza
-
30 April 2018
0
Health and Fitness
HealthZone Medical: Sideline Concussion Cares
AUT Millennium
-
27 April 2018
0
Health and Fitness
What Else Is Contributing To My Pain?
Rebecca Diana
-
27 April 2018
0
Everyday Champions
Eyad: Competitive swimmer, instructor, refugee.
Laura Quilter
-
19 April 2018
0
Athlete Development
What’s Your Child’s Biggest Challenge Right Now In Their Sport?
Dr. Craig Harrison
-
18 April 2018
0
Health and Fitness
New Zealand – one of the leading countries in antibiotic overuse
AUT Millennium
-
6 April 2018
0
AUT Millennium
Meet Pax Patel. Our New Group Fitness Coordinator!
AUT Millennium
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6 April 2018
0
Athlete Development
The Adjustable Basketball Hoop: How It Changed the Game for Young...
Dr. Craig Harrison
-
29 March 2018
0
Exercise
Juggling Fitness on a Busy Schedule
Rob Garza
-
28 March 2018
0
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TALKING ABOUT
3 Things I Recently Learned About Talent
24 November 2016
Lessons from A Silver Fern
3 November 2016
HealthZone Medical: A Boney Problem!
27 October 2016
EP4 – Dr Mark Fulcher: The ACC Sportsmart Warmup
11 October 2016
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