Tags Athletics

Tag: Athletics

Building a strong foundation

Long before Millennium Institute of Sport and Health, now AUT Millennium, was built in 2002, an athletics club existed. North Harbour Bays Athletics Club is...

Have you got heel pain?

Plantar fascia pain Aka ‘Runners heel' The plantarfascia is the layer of tissue between the skin and the muscles on the sole of the feet....

Bays Athletics Club – a year in review

2014 has been a great year for our club with members winning 60 National Championships medals and 18 National titleholders. The strength of our...

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The Playground: Why Every Young Athlete Should ‘Monkey Around’

Imagine for a moment you’re a kid again. You’re on holiday at a place you’ve never visited before and come across the local playground. A...

15 years of growth for water polo

Water Polo continues to be one of New Zealand’s fastest growing sports and North Harbour Water Polo Club is no different. The club, then known...

EP 20 – Martin Toms – It’s Not About You but...

My guest on the show today believes that the what we experience as a child and the people we hang out the most has...

Lessons from A Silver Fern

Guest Contribution: Anna Harrison - New Zealand Netballer. Another big year of Northern Mystics and New Zealand Silver Fern Netball commitments has come to an...

Parents, What You Say After the Game Matters

It’s difficult to contain your emotions when you care deeply about something, or someone, and things go wrong. Remember how it felt the last...

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