Tags High Performance

Tag: High Performance

Pathway to Podium: first two-year cycle complete

On March 31st Aktive – Auckland Sport & Recreation marked the completion of the first Pathway to Podium two year cycle with a recognition...

Golden performance for NZ swimmer at Youth Commonwealth Games

https://www.youtube.com/watch?v=B2Wk-Md_Gkg The North Shore has another young sports star after Wilrich Coetzee’s double gold medal performance at the Youth Commonwealth Games in Samoa. The 18 year old...

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Support Your Mind for Better Workouts

We all want to do our best while we train. When you end your workout or finish up a competitive sports match knowing you could...

3 Things I Recently Learned About Talent

Last week we ran a conference on talent development. I opened the day by giving a short presentation on talent, and how it's effecting...

The Menstrual Cycle and How It Affects the Female Athlete

It’s well-known that sex differences between men and woman exist. Differences that affect your physiology. But what’s not so well known is how these differences...

EP 23 – Simon Walters – Parents in Youth Sport

Parents play a major part in every young athlete’s story. So much in fact that the type of support they provide can make or...

EP 22 – Dr Jean Côté – Play vs Practice,...

If you’ve read Outliers by Malcom Gladwell, you’ll know that it takes 10,000 hours of deliberate practice to become an expert. Unfortunately, it’s not quite...

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