Tags Mental Skills

Tag: Mental Skills

The Right Way to Achieve your Goals

Knowledge is power, right? Unfortunately, knowledge is only power when you know how to apply it. Because access to knowledge is easier than ever before...

Lessons from A Silver Fern

Guest Contribution: Anna Harrison - New Zealand Netballer. Another big year of Northern Mystics and New Zealand Silver Fern Netball commitments has come to an...

Considering trying the October Choice Challenge? Meet a few of the...

A blend of ages, professionals, athletes and students, see what challenge each of the team has chosen for October… Drum roll please... Vanda: Accounts Payable and...

October Choice Challenge!

This is NOT a month to ‘GIVE UP’. It is a month to CHANGE and CHALLENGE. It is specific to YOU. So here’s the challenge… “For the month...

What Happens When You Lose?

It’s easy to put all of your time and energy into winning. It makes you feel good and provides great pleasure. However, here’s the thing:...

How to successfully manage a young athlete’s emotions

“Every time I go out to play it means everything to me. I’m so competitive, I just can’t handle losing”. These are the words of...

Part 2. Why treating athletes individually is a must

In last week’s blog I left you with an important question to consider: whose responsibility is it to drive training motivation in youth athletes? As...

How to motivate your athletes without being over the top: Part...

Part 1 . Turn Up Ready To Work Hard Skills can be trained, unlike a person’s height. Training your skills is less about your genes and...

Sometimes just turning up isn’t enough.

It’s easy to fall into a pattern that returns good results and, because you're not going backwards, you're quite happy with the status quo. However,...

Sarah Cowley-Ross: Making Training Fun

We are a rugby mad lot in New Zealand and it’s been fantastic to see how sport can truly capture a nation over the...

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The Playground: Why Every Young Athlete Should ‘Monkey Around’

Imagine for a moment you’re a kid again. You’re on holiday at a place you’ve never visited before and come across the local playground. A...

15 years of growth for water polo

Water Polo continues to be one of New Zealand’s fastest growing sports and North Harbour Water Polo Club is no different. The club, then known...

EP 20 – Martin Toms – It’s Not About You but...

My guest on the show today believes that the what we experience as a child and the people we hang out the most has...

Lessons from A Silver Fern

Guest Contribution: Anna Harrison - New Zealand Netballer. Another big year of Northern Mystics and New Zealand Silver Fern Netball commitments has come to an...

Parents, What You Say After the Game Matters

It’s difficult to contain your emotions when you care deeply about something, or someone, and things go wrong. Remember how it felt the last...

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