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Meet Karen – Gym Sales Consultant

How long have you been with AUT Millennium? I started with AUT Millennium in November 2019, so a little over three months now. What's your background,...

What is the role of a supervisor?

We want our Swim School to run as smoothly as possible and for everyone to have a good experience each time they come to...

Swim School staff pull on the silver fern

Two of our Swim School teachers recently had an incredible experience as part of the New Zealand Women's Youth Water Polo team. Alex Boyce...

Meet Pax Patel. Our New Group Fitness Coordinator!

My passion for health and fitness started from a young age where I participated in every P.E lesson and sport available at primary school....

Imagination, Fun and Engagement: Baby and Toddler Learn to Swim

Developing confidence, learning new skills and being safe in the water. These are just some of the reasons our very own baby and toddler...

Multi-talented teachers take national titles!

When they’re not poolside teaching the life skill of swimming, a number of our talented instructors are competing against the best in New Zealand. At...

Athlete Blog: Tracey Lambrechs – 2016 Wrap-Up

Can you believe it’s already December! What a year it has been and continues to be. December is a time I like to sit...

Staff Showcase: Jenna Caine

Q: What do you like about working at AUT Millennium? A: The best thing I have found about working at AUT Millennium is being able...

Staff Showcase: Hannah Peary

Hannah works full time with us at the National Aquatic Centre. You can see her friendly face in the mornings on weekdays. She has...

Staff Showcase: Vicki

Vicki began teaching for the swim school in 2013, since then she has been trained across all of our levels. When she’s not in...

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5 Reasons Why Competition is Good (and bad) for your Child

What does the word ‘competition’ bring to mind? Is all competition a good thing? How do you distinguish between helpful competition and that which...

50 Questions Every Youth Athlete Should Ask Themselves

Asking good questions is an excellent way to assess your performance and become more in tune with what to focus on to get better. At...

Weight training and cardio – together or separate?

Which should I do first - cardio or weights? Is doing cardio better than lifting weights for me? These are two questions I’ve found...

Swim School Spotlight: Morgan’s Story

Lisa, Tamara and Morgan. “I love being able to help kids progress. Kids (that I’ve taught) used to be petrified of the water and now...

How to use a pull buoy in your swim training

When you are at the pool you might see people in the water using a range of equipment, and wonder what the benefits are...

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