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Tag: summer

HealthZone Medical: Summer Exercise – Hot Tips!

The warmer weather is finally with us after what seemed like a long wet winter. Exercising in hot weather puts extra stress on your...

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The Menstrual Cycle and How It Affects the Female Athlete

It’s well-known that sex differences between men and woman exist. Differences that affect your physiology. But what’s not so well known is how these differences...

EP 42 – Wade Gilbert, PhD – Small Towns, Environmental...

“Kids get to train alongside, be close to, connect with, these high performing athletes, world class, world champions in many cases, and it just...

AUT Millennium announces scholarship athletes for 2017

AUT Millennium has announced its scholarship athletes from the organisations four foundation clubs at an awards evening on Monday evening. The clubs, NorthSport Olympic Weightlifting,...

5 Reasons Why Competition is Good (and bad) for your Child

What does the word ‘competition’ bring to mind? Is all competition a good thing? How do you distinguish between helpful competition and that which...

Lessons from A Silver Fern

Guest Contribution: Anna Harrison - New Zealand Netballer. Another big year of Northern Mystics and New Zealand Silver Fern Netball commitments has come to an...

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