Tag: Winter
HealthZone Medical: Upper Respiratory Tract Infections – No to Antibiotics
The key word here is virus, and the key statement is ‘antibiotics do not cure viruses’.
It is that time of year, winter, when colds...
Winter Running: 5 things you can’t go without
Now that winter has set in, outdoor pursuits start to get a bit more challenging as we lose daylight hours, temperatures drop and rainy...
Should you swim during winter?
Most people begin to learn to swim in summer as the weather improves and gets warmer and people spend more time at beaches, lakes...