Athlete Development

Athlete Development

Ep 75 – Austin Einhorn – Movement Banking

ADS 075: Austin Einhorn – Movement Banking "Almost every session, whether the client I'm with is 13 or 36, or if they're a high...

Free and efficient

For over 10 years, we've been helping young athletes to move better. It's what our academy programme is all about. But what really is skilled movement? Well, this is how...

Ep 74 -Dan Exeter – Early specialisation, the modern day sports...

ADS 074: Dan Exeter – Early specialisation, the modern day sports parent, and formalising informality. On the show today, I chat with Sport and...

Motivation matters

Reaching elite performance takes time. Years, in fact. Such time, while diffused with the satisfaction of improvement in skill and application, also comes with an...

Push play

Give a kid a skateboard, step back, and watch what happens. Very quickly they recognise the opportunity to play. To see what happens when they lean...

Ep 73- Dougal Allan- Dreaming big, the art of reflection, and...

“I think I learnt from quite a young age that I was able to really become more reflective and make more sense of the...

Beware the leaky bucket

The quickest way to fill your bucket of potential is to dump as much water as possible into the top. To find any old...

Control

Often, our job is not to teach a young athlete something new, but draw their attention to the familiar. In a recent workshop I ran...

EP 72- Mustafa Sarkar – How to create psychological resilience

“When a flower doesn’t bloom, you fix the environment in which it grows, not the flower. ” On the show today, I chat with...

Structure without control

Structure is the arrangement of the parts of something complex. It's found in nature, architecture, meaningful relationships, and an enriched learning environment. We need structure. It provides...

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Where do we find range?

Wherever you look, the world is becoming more specialised. Education. Business. And sport… where specific environments are being prioritised at younger and younger ages to...

EP 76- Peter Verdin – Movement Engineering

"Relationships are the biggest thing for me. Building relationships and rapport with students is going to create a much more joyful experience for them...

Range

I’d like you to do something for me. Take a jump to the left, and then a step to the right, put your hands on...

Beneath the surface

A great vegetable garden requires regular attention. But when your plants just don’t seem to thrive, no matter how much attending, pruning and fertilising you...

Ep 75 – Austin Einhorn – Movement Banking

ADS 075: Austin Einhorn – Movement Banking "Almost every session, whether the client I'm with is 13 or 36, or if they're a high...