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Implementing a set programme into your swim sessions
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POOL ETIQUETTE 101
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At-home dryland programme
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Debunking a common myth: Youth weight training
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Five reasons to keep swimming this winter
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Jacob’s Tips: Breathing position and timing
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POOL ETIQUETTE 101
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Injured Runners Club: Marathon effort in the pool
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All heart: Exercise after heart surgery
AUT Millennium
AUT Millennium named as Supreme Facility of the Year
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Scrambled Legs running challenge
AUT Millennium
Round the Bays: Race Day tips
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Gym Manager Sam’s Warrant of Fitness
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How To Train Balance – Video
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3 Exercises for getting faster
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Rio Bound: Tracey Lambrechs
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Supplements & Youth Sport: An introduction
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Education
Pat Chat: Nutrition advice for youth athletes
Patrick Davenport
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19 September 2019
Education
How To Know If You’re Doing Too Much
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4 September 2018
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The Performance Puzzle
Dr. Craig Harrison
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29 August 2018
Education
EP 52 – Jayne Dunbar – Sport as a Vehicle for Change in Education
Education
What’s Your Child’s Biggest Challenge Right Now In Their Sport?
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The Adjustable Basketball Hoop: How It Changed the Game for Young Athletes
Education
3 Things to Remember These Holidays to Help Make 2018 Your Best Year Yet
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The Role of Teamwork in Youth Sport
Dr. Craig Harrison
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29 November 2017
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Education
Less Hustle, More Precision: Why the Best Athletes Focus On Skill
Dr. Craig Harrison
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17 October 2017
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Education
Relationships Are More Important Than Gold Medals
Dr. Craig Harrison
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26 September 2017
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Education
Fitness Testing: Why Most Coaches Get It Wrong
Dr. Craig Harrison
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14 September 2017
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Education
Black Stick Hugo Inglis on Meeting Youth Athlete’s Needs, the Benefits...
Dr. Craig Harrison
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7 September 2017
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Education
Simplified Nutrition: Tips to Optimise Your Diet
Dr. Craig Harrison
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11 July 2017
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Education
The Plus, Equals and Minus Approach to Learning
Dr. Craig Harrison
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5 July 2017
0
Education
Youth Sport: How Much Is Too Much?
Dr. Craig Harrison
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27 June 2017
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Education
Surviving the Gap: Navigating Puberty in Sport
Dr. Craig Harrison
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14 June 2017
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Education
The Menstrual Cycle and How It Affects the Female Athlete
Dr. Craig Harrison
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10 May 2017
0
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