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POOL ETIQUETTE 101
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At-home dryland programme
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Debunking a common myth: Youth weight training
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Five reasons to keep swimming this winter
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Jacob’s Tips: Breathing position and timing
AUT Millennium
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POOL ETIQUETTE 101
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Dryland training for young swimmers
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AUT Millennium
Injured Runners Club: Marathon effort in the pool
Everyday Champions
All heart: Exercise after heart surgery
AUT Millennium
AUT Millennium named as Supreme Facility of the Year
Everyday Champions
Scrambled Legs running challenge
AUT Millennium
Round the Bays: Race Day tips
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Gym Manager Sam’s Warrant of Fitness
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How To Train Balance – Video
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3 Exercises for getting faster
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Rio Bound: Tracey Lambrechs
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Supplements & Youth Sport: An introduction
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Mental Skills
Stone Skipping and Youth Sport: What can it teach us?
Dr. Craig Harrison
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15 September 2015
Mental Skills
5 Essential Ingredients to Better Sporting Performance
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27 October 2016
Mental Skills
What is success? Really.
Dr. Craig Harrison
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20 March 2018
Mental Skills
Sacrifice vs. Choice
Mental Skills
The Bright Lights of Winning
Mental Skills
Beneath the surface
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Part 3. Goal setting makes all the difference
Mental Skills
Lessons from A Silver Fern
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Mental Skills
7 Steps to Creating a Training Programme That Works
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12 February 2016
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Mental Skills
Opportunity Cost of Choice
Dr. Craig Harrison
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19 February 2015
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Mental Skills
10 quotes every athlete should live by
Dr. Craig Harrison
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13 May 2015
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Mental Skills
50 Questions Every Youth Athlete Should Ask Themselves
Dr. Craig Harrison
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13 February 2018
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Mental Skills
Sacrifice vs. Choice
Dr. Craig Harrison
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21 May 2015
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Mental Skills
What is success? Really.
Dr. Craig Harrison
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20 March 2018
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Mental Skills
Make sport fun.
Dr. Craig Harrison
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10 July 2015
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Mental Skills
What Happens When You Lose?
Dr. Craig Harrison
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23 February 2016
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Mental Skills
The Voice Inside Your Head
Dr. Craig Harrison
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24 April 2015
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