Athlete Development

This episode I’m chatting with a greater thinker in the game of Netball, Helene Wilson, she is a coaching guru and has just taken...

Have you ever had an athlete pull out of a maximal fitness test claiming they’re done, when clearly it’s just not the case? Have...

Guest Contribution: Anna Harrison - New Zealand Netballer. Another big year of Northern Mystics and New Zealand Silver Fern Netball commitments has come to an...

Today I have the pleasure of welcoming my very first athlete to the Show. At only 20 years of age, Meikayla Moore (@MeikaylaMoore) is one...

Your performance in competition is dependent on doing the right things in training. Here are 5 essential ingredients to consider. Ambition Where does your motivation...

Hello ladies and gentlemen, and welcome to another episode of the ADS… thanks so much for tuning in. Now, if you’re interested in the best...

If there’s one thing sport can teach, it’s responsibility. Being responsible means performing a particular task assigned to you by someone else, or created by...

My guest on the show today is David Cooper. Dave is an experienced physiotherapist and spends his days treating weekend warriors to athletes at...

With so many sports and development programme on offer these days, it’s hard to know what’s right, and what’s not, for your child. Here...

My guest on the show today is Dr Mark Fulcher, a guy at the top of the game in sports medicine. Mark currently directs everything...