Athlete Development

Athlete Development

Listen and Learn: The power of knowing your athlete

In episode 27 of the Athlete Development Show, I spoke with Mystics and Silver Ferns defender Michaela Sokolich-Beatson. On the show, I asked Michaela...

EP 49 – Sam & Ben O’Dea – NZ’s Beach Volleyball...

“Right from the start mum has always felt that cooking good food for us is something she could do to make a big difference…...

EP 48 – Paul Tupou-Vea – Leadership and Wellbeing for Youth

“It’s about becoming a young person who’s aware of themselves and the world and starting to think about what they do with that.” My guest...

The Bank of Confidence: What to Deposit for Sporting Success

Confidence is impossible to touch. Unlike speed, which can be easily measured, confidence is intangible. However, defined as one’s belief in their own abilities,...

What’s Your Child’s Biggest Challenge Right Now In Their Sport?

Sam is 15, a competitive swimmer. She loves her sport but despite all her hard work in the pool, she’s struggling to get better. I...

The Adjustable Basketball Hoop: How It Changed the Game for Young...

The home basketball hoop used to come standard. A rim, permanently bolted to a wall overhanging the driveway where anyone interested could play. However, the...

What is success? Really.

Self-doubt is debilitating. Every young athlete experiences it, some much more than others. Unfortunately, by way of environmental design, we (i.e., the adults involved) encourage...

The Youth Sports Coach and the Parent: Same Job, Different Context

The outcomes we hope for in our coaching are the very same outcomes we hope for as a parent. Specifically, a young person who...

EP 47 – Warrick Wood – Self-Determinations Theory and the Winter...

“It’s not about winning, it’s about pursuing something, it’s about working hard and mastering your craft.”   My guest on the show is Warrick Wood (@warrickwood)....

How To Train Balance – Video

Tag is a game for all ages - it never gets old. And when you add simple rules to stress a particular component of...

POPULAR THIS WEEK

MOST RECENT

EP 60 – Jeremy Frisch – Promoting Freedom of Movement and...

Jeremy Frisch (@JeremyFrisch) is the owner and director of Achieve Performance Training in Clinton, Massachusetts in the US. Here he works with a range...

EP 59 – Simon Brundish – Move Like a Superhero

ADS 059: Simon Brundish – Move Like a Superhero    My guest on the show today is Simon Brundish (@SimonBrundish). Simon is the founder of...

An important question for every sports parent

A generation ago, parents believed that development occurred naturally. As long as the basic needs of love, play and security were met, they had...

EP 58 – Dr Harry Bowles – Do I Really...

My guest on the show today is Dr Harry Bowles (@HBowles124), a lecturer in Physical Education at Cardiff Metropolitan University in Wales. Harry is...

How To Know If You’re Doing Too Much

Training stresses your body’s physiology. For example, weight training causes micro tears in your muscles as they work hard to resist a load. Endurance training,...