Athlete Development

Athlete Development

EP 76- Peter Verdin – Movement Engineering

"Relationships are the biggest thing for me. Building relationships and rapport with students is going to create a much more joyful experience for them...

Range

I’d like you to do something for me. Take a jump to the left, and then a step to the right, put your hands on...

Beneath the surface

A great vegetable garden requires regular attention. But when your plants just don’t seem to thrive, no matter how much attending, pruning and fertilising you...

Ep 75 – Austin Einhorn – Movement Banking

ADS 075: Austin Einhorn – Movement Banking "Almost every session, whether the client I'm with is 13 or 36, or if they're a high...

Free and efficient

For over 10 years, we've been helping young athletes to move better. It's what our academy programme is all about. But what really is skilled movement? Well, this is how...

Ep 74 -Dan Exeter – Early specialisation, the modern day sports...

ADS 074: Dan Exeter – Early specialisation, the modern day sports parent, and formalising informality. On the show today, I chat with Sport and...

Motivation matters

Reaching elite performance takes time. Years, in fact. Such time, while diffused with the satisfaction of improvement in skill and application, also comes with an...

Push play

Give a kid a skateboard, step back, and watch what happens. Very quickly they recognise the opportunity to play. To see what happens when they lean...

Ep 73- Dougal Allan- Dreaming big, the art of reflection, and...

“I think I learnt from quite a young age that I was able to really become more reflective and make more sense of the...

Beware the leaky bucket

The quickest way to fill your bucket of potential is to dump as much water as possible into the top. To find any old...

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AD Alumni: Anna Steven

We're shining the spotlight on some of Athlete Development's alumni who are doing great things in their chosen sport. Meet sprinter Anna Steven, who...

Preparing for school and club sport

Now that school and club sports teams trainings and games are gearing up again, what can your young athletes do to better prepare for...

Pat Chat: Sleep enhancement for youth athletes

In the second of our three-part series,  AD Academy Programme Manager and Lead Coach Patrick Davenport focuses on the importance of sleep for the...

How can you build psychological safety?

When it comes to pursuing excellence, moving from where we are now to a place that is more effective, how we behave is what...

Ep 79: Paudie Roche – The Arsenal Way

"We're looking at long-term athlete development, and that requires a lot of patience, coaching and structure to the programme where performance isn't the end...