Athlete Development

The Piwakawaka is one of New Zealand’s best known birds. Popular because of its distinctive fanned tail and loud song or perhaps because it’s...

Note-taking is an excellent skill to master and allows you to monitor your performance and improve faster in your sport. However, visit any youth sport...

Do you want to jump higher? Would a little more speed off the mark help your game? There are some things you shouldn’t compromise on...

This sign has been doing the rounds on social media for a little while now. It’s proven to be very popular with a lot...

Today’s conversation is with David Niethe. Dave helps many of New Zealand’s best athletes get the mental edge over their competition, including Lydia Ko,...

For 2 million years homo-sapiens roamed the earth as an insignificant animal, fighting for their survival. They were learners, yes, but they learned through...

“You learn a lot more from the teacher you love than the teacher you’re scared of.” - Nathan Wallis Nathan Wallis is a gifted educator of...

“I think I learnt from quite a young age that I was able to really become more reflective and make more sense of the...

Give a kid a skateboard, step back, and watch what happens. Very quickly they recognise the opportunity to play. To see what happens when they lean...

Matt Scorringe first represented New Zealand in Surfing in Bali at the age of 14. He went on to represent New Zealand in his...