Athlete Development

Athlete Development

Making strides

Every morning, AUT Millennium's Sports Hall is buzzing with noise. Music acts as a backdrop to the array of obstacles and equipment laid out,...

Winning vs Development

Win the game or develop my players? A fascinating question. There’s no escaping it. So much of success is measured on winning. And so it becomes...

EP 76- Peter Verdin – Movement Engineering

"Relationships are the biggest thing for me. Building relationships and rapport with students is going to create a much more joyful experience for them...

Optimising the output?

Thousands of years ago, the Ancient Greeks incorporated competitive sport as a central part of their culture. Over time, it became increasingly organised and regulated....

Part 2. Why treating athletes individually is a must

In last week’s blog I left you with an important question to consider: whose responsibility is it to drive training motivation in youth athletes? As...

Beneath the surface

A great vegetable garden requires regular attention. But when your plants just don’t seem to thrive, no matter how much attending, pruning and fertilising you...

Not your regular holiday programme

A refreshed Athlete Development Holiday Academy programme was a success over the summer, with 30 keen young athletes enjoying movement-based activities for an action-packed...

Four Ways to Develop Better Athletes

The best coaches take the time to understand their athletes so that they can provide the best environment to help them succeed. 1) Understand your...

Jump in

Effective all around the court, Roger Federer is renowned for his exceptional footwork and apparent effortless movement. But where do these abilities come from? More tennis? In...

Ash Barty – a quitter and a winner

At 15, she was the best junior player in the world. Two years later, she was a three-time doubles slam finalist. Then she quit tennis. Now, five...

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Debunking a common myth: Youth weight training

There are these common generational myths that have been passed down to us and it would be fair to say that we really don’t...

AD Alumni: Anna Steven

We're shining the spotlight on some of Athlete Development's alumni who are doing great things in their chosen sport. Meet sprinter Anna Steven, who...

Preparing for school and club sport

Now that school and club sports teams trainings and games are gearing up again, what can your young athletes do to better prepare for...

Pat Chat: Sleep enhancement for youth athletes

In the second of our three-part series,  AD Academy Programme Manager and Lead Coach Patrick Davenport focuses on the importance of sleep for the...

How can you build psychological safety?

When it comes to pursuing excellence, moving from where we are now to a place that is more effective, how we behave is what...