Athlete Development

“The child is running the race, but it’s the parent’s job to make sure they stay on the track.” Today on the show I’m chatting...

School’s done for another year (phew!). The sun’s out and there’s only a few more sleeps until Santa comes! Time to put your feet...

My guest on the show today is Jamie Tout (@JamieTout). Jamie is the Strength and Conditioning Coach of the Black Ferns, New Zealand’s senior...

All that matters to you is the result. You say that you care most about the intrinsic values sport offers, like fun, fair play, teamwork,...

For a long time I thought the idea of goal setting was a waste of time - a tedious task that stands in the...

“Knowledge is power. If parents have knowledge of what their kids are trying to achieve, they have a much better opportunity to support them.” Today’s...

Todd Beane (@_ToddBeane) is Founder of TOVO, an educational approach dedicated to improving the cognition, competence and character of young footballers. TOVO runs a...

The best coaches take the time to understand their athletes so that they can provide the best environment to help them succeed. 1) Understand your...

“I think I learnt from quite a young age that I was able to really become more reflective and make more sense of the...

Does your game crumble under high pressure? Are you hard on yourself when you make a mistake? Are you quick to blame others when...