Athlete Development

It’s been bugging you for a while now. There’s a dull ache in your shoulder and the more you play the sorer it gets. Resting up...

My guest on the show today is Jayne Dunbar (@dunbar_jayne). Jayne is the Careers and Pathways Project Leader at Hobsonville Point Secondary School, in...

Now that school’s out and the summer holidays are here it can be easy to get distracted from working towards your sporting goals. Therefore,...

How we perceive our environment makes a huge difference to how we learn and strive in the world. Take persistence, for example. An essential characteristic...

ADS 074: Dan Exeter – Early specialisation, the modern day sports parent, and formalising informality. On the show today, I chat with Sport and...

My guest on the show today is Dr Harry Bowles (@HBowles124), a lecturer in Physical Education at Cardiff Metropolitan University in Wales. Harry is...

I believe that coaching youth athletes is one of the highest impact and most rewarding things you can do. It’s your chance to make...

"Growing up as a youngster, going onto the field, there were a couple of things my dad would always say, work hard today son,...

Recently I asked a bunch of our young athletes what the most difficult part of their day-to-day lives was. Their overwhelming response was “managing...

“It’s not about how sore you become, or about how hard you’ve pushed yourself into a hole, it’s about the value you’ve added to...