EP 20 – Martin Toms – It’s Not About You but...
My guest on the show today believes that the what we experience as a child and the people we hang out the most has...
Simplified Nutrition: Tips to Optimise Your Diet
“The higher your structure is to be, the deeper must be its foundation”.
You see it in the maths classroom – first addition, then multiplication,...
5 minutes late, again.
“But coach, it’s only 5 minutes, I slept in.” You’re right, it is only five minutes. Is punctuality really that important?
The thing is that...
The R Word: Responsibility and how we can develop it in...
If there’s one thing sport can teach, it’s responsibility.
Being responsible means performing a particular task assigned to you by someone else, or created by...
Think about thinking
When the ball goes in, we focus on what the athlete did to make it so. How fast she ran to make the break, how...