Athlete Development

“When a flower doesn’t bloom, you fix the environment in which it grows, not the flower. ” On the show today, I chat with...

Previously I’ve introduced the concept of fundamental movement skills as a critical cog in the athlete development wheel. The requirements of physical sports performance are unpinned...

Explosive athletes win games. Imagine the rugby player who tears through the gap to score a try in the last minute, or the footballer who...

ADS 0014: Stacy Sims, PhD – Physiology of the Female Athlete, Menstruation, and Developing Confidence in Youth In an age when no topic appears taboo,...

The quickest way to fill your bucket of potential is to dump as much water as possible into the top. To find any old...

Today’s conversation is with David Niethe. Dave helps many of New Zealand’s best athletes get the mental edge over their competition, including Lydia Ko,...

Remember the backyard shooting games you played as a kid? ‘Around the World’, free throw shootouts, and one-on-one battles. When the ball was bouncing, it...

Jeremy Frisch (@JeremyFrisch) is the owner and director of Achieve Performance Training in Clinton, Massachusetts in the US. Here he works with a range...

My guest on today’s show is an aspiring star of her game. Her name is Michaela Sokolich-Beatson and she’s a starting defender for the...

My guest on the show today needs little introduction. Her name is Dame Valerie Adams, and she’s one of the best athletes New Zealand...