Athlete Development

Effective all around the court, Roger Federer is renowned for his exceptional footwork and apparent effortless movement. But where do these abilities come from? More tennis? In...

Today on the show I’m joined by Jo Kember, the Leader of Learning at Whangaparaoa School, on the peninsula 30 minutes north of Auckland....

We could express our approval for someone or something and acknowledge success. Or, we could state something to be true, something already there inside,...

Thousands of years ago, the Ancient Greeks incorporated competitive sport as a central part of their culture. Over time, it became increasingly organised and regulated....

A refreshed Athlete Development Holiday Academy programme was a success over the summer, with 30 keen young athletes enjoying movement-based activities for an action-packed...

The school team. The club team. The courts down the street. The private academy. Every environment comes with a story. A story of the beliefs and behaviours of...

Today on the show I’m joined by Will Roberts (@w_roberts6) and Danny Newcombe (@dannynewcombe). Will and Danny spend considerable time thinking about how best...

Our experiences determine how we see the world. What we value, think is right and wrong, and what we believe is best for the...

Every sport has unique movement demands. Take basketball, for example. Here is a list of the physical skills required to play the game: Jump Sprint ...

"The excitement I get as coach far exceeds what I get as an athlete. To help others push their boundaries and overcome obstacles is...