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At-home dryland programme
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Covid19 Vaccination and more coming to HealthZone Medical
AUT Millennium
Welcome to Kinetics Physiotherapy
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Injured Runners Club: Marathon effort in the pool
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Debunking a common myth: Youth weight training
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AD Alumni: Anna Steven
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Preparing for school and club sport
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Pat Chat: Sleep enhancement for youth athletes
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The Top Three Pains In Runners – And How To Treat…
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A Deep Dive into our Muscles
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Exercises that you MUST incorporate into your routine
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Training a client while having chemotherapy.
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Head Girl leading the way
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Could your child save themselves?
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Dad jumps into swimming lessons
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AUT Millennium
Injured Runners Club: Marathon effort in the pool
Everyday Champions
All heart: Exercise after heart surgery
AUT Millennium
AUT Millennium named as Supreme Facility of the Year
Everyday Champions
Scrambled Legs running challenge
AUT Millennium
Round the Bays: Race Day tips
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Gym Manager Sam’s Warrant of Fitness
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How To Train Balance – Video
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3 Exercises for getting faster
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Rio Bound: Tracey Lambrechs
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Supplements & Youth Sport: An introduction
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AUT Millennium Paid Parking FAQs
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New Year Honours: CEO Mike Stanley awarded CNZM
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Former Silver Fern growing the game in Hong Kong
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How to use fins in your swim training
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Media Release: AUT Millennium to mark 15 years of success
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6 April 2017
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North Shore Swimming Club – another exciting and successful year
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Rebecca Dubber: My journey back from elbow surgery.
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