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POOL ETIQUETTE 101
AUT Millennium -
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Have you ever found yourself swimming laps, minding your business when someone gives you a bump? Chances are they – or you – weren’t...
5 Reasons Why Competition is Good (and bad) for your Child
What does the word ‘competition’ bring to mind? Is all competition a good thing? How do you distinguish between helpful competition and that which...
50 Questions Every Youth Athlete Should Ask Themselves
Asking good questions is an excellent way to assess your performance and become more in tune with what to focus on to get better.
At...
Lessons from A Silver Fern
Guest Contribution: Anna Harrison - New Zealand Netballer.
Another big year of Northern Mystics and New Zealand Silver Fern Netball commitments has come to an...
Five reasons to keep swimming this winter
Winter has arrived and we all know what that means; colder and wetter days. Over the warmer months swimming is a common activity for...