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Implementing a set programme into your swim sessions
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POOL ETIQUETTE 101
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Five reasons to keep swimming this winter
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Jacob’s Tips: Breathing position and timing
AUT Millennium
Implementing a set programme into your swim sessions
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POOL ETIQUETTE 101
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Swim School Spotlight: Morgan’s Story
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The value of Holiday Intensives
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AUT Millennium
Injured Runners Club: Marathon effort in the pool
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All heart: Exercise after heart surgery
AUT Millennium
AUT Millennium named as Supreme Facility of the Year
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Scrambled Legs running challenge
AUT Millennium
Round the Bays: Race Day tips
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Gym Manager Sam’s Warrant of Fitness
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How To Train Balance – Video
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3 Exercises for getting faster
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Rio Bound: Tracey Lambrechs
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Supplements & Youth Sport: An introduction
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AUT Millennium
Life outside the comfort zone
Heather Dawson
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26 September 2019
AUT Millennium
National Aquatic Centre News: July 2018
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24 July 2018
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An Aspirational Community
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5 April 2017
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How to work from home ergonomically
Rebecca Diana
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1 May 2020
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From the NHL to AUT
Heather Dawson
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8 July 2019
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Healthy Active Kids
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5 April 2017
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Staff Profile
AUT Millennium Staff Profile: Rob Garza
Rob Garza
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31 January 2018
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Meet Pax Patel. Our New Group Fitness Coordinator!
AUT Millennium
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6 April 2018
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AUT Millennium
Helping everyday Kiwis reach their potential
AUT Millennium
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9 August 2019
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Athlete Blog: Tracey Lambrechs – Qualifying for the Commonwealth Games
Tracey Lambrechs
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27 September 2017
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AUT Millennium
North Island’s top weightlifters in action
Heather Dawson
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15 May 2019
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AUT Millennium
New Year Honours: CEO Mike Stanley awarded CNZM
AUT Millennium
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31 December 2016
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