David Cooper
At HealthZone you will receive the highest quality treatment, with a focus on return to full function – be it on the sports field or in everyday activities. We pride ourselves in providing longer appointment times, allowing for thorough assessment and effective treatment of your injury.
HealthZone Hints: Summer to Winter
As the seasons changing, so the sports injuries we see coming through the clinic. The international triathlon season is just starting and race two...
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5 Reasons Why Competition is Good (and bad) for your Child
What does the word ‘competition’ bring to mind? Is all competition a good thing? How do you distinguish between helpful competition and that which...
50 Questions Every Youth Athlete Should Ask Themselves
Asking good questions is an excellent way to assess your performance and become more in tune with what to focus on to get better.
At...
Lessons from A Silver Fern
Guest Contribution: Anna Harrison - New Zealand Netballer.
Another big year of Northern Mystics and New Zealand Silver Fern Netball commitments has come to an...
Weight training and cardio – together or separate?
Which should I do first - cardio or weights? Is doing cardio better than lifting weights for me? These are two questions I’ve found...
Athlete Blog: Tracey Lambrechs – Qualifying for the Olympics
It feels like everything is going so fast! So let’s recap!
At the end of May I went to Fiji for the Olympic Qualifier: I...
