Authors Posts by Jacob Garrod

Jacob Garrod

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Jacob is the Assistant Swim School Manager and Private Swim Coach at AUT Millennium. Jacob has been with AUT Millennium since 2015 where he became a qualified learn-to-swim instructor. He now assists in managing the Swim School as well as working with learn-to-swim students, both adults and children. As well as competitive swimmers and open-water swimmers who are trying to refine their technique in 1-on-1 sessions. His background in swimming involves representing both his club at National events, as well as New Zealand at International events.

Jacob’s Tips: Racing

With the AUT Millennium Swim School Carnival coming up this month, I thought it would be a good idea to dedicate this month's 'tips'...

Jacob’s Tips: Water babies

Becoming familiar with the water and establishing the learn-to-swim foundations can be hugely beneficial for babies and toddlers. These are not only...

Jacob’s Tips: Underwater skills

If you have ever watched a competition either at the pool or on TV, you may have noticed how much time the elite-level swimmers...

Jacob’s Tips: Choosing goggles

There is nothing worse than swimming with a pair of goggles that fit incorrectly or keep getting water in them. When you are choosing...

Jacob’s Tips: Appropriate swimwear

Making sure your child has appropriate swimwear is essential to improving their swimming. If you want your child to make some big changes to...

How to use a kickboard in your swim training

When you are at the pool you might see people in the water using a range of equipment, and wonder what the benefits are...

How to use fins in your swim training

When you are at the pool you might see people in the water using a range of equipment, and wonder what the benefits are...

How to use paddles in your swim training

When you are at the pool you might see people in the water using a range of equipment, and wonder what the benefits are...

How to use a pull buoy in your swim training

When you are at the pool you might see people in the water using a range of equipment, and wonder what the benefits are...

Technique tips: Body position

When swimming, one of the most important aspects is making sure you have the correct body position. All four strokes require a good position...

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