Authors Posts by Jacob Garrod

Jacob Garrod

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Jacob is the Assistant Swim School Manager and Private Swim Coach at AUT Millennium. Jacob has been with AUT Millennium since 2015 where he became a qualified learn-to-swim instructor. He now assists in managing the Swim School as well as working with learn-to-swim students, both adults and children. As well as competitive swimmers and open-water swimmers who are trying to refine their technique in 1-on-1 sessions. His background in swimming involves representing both his club at National events, as well as New Zealand at International events.

Benefits of swimming gear

When you are at the pool you might see people in the water using a range of equipment, such as kickboards, pull buoys, paddles,...

Technique tip: Improving your feel for the water with sculling

Although all four swimming strokes are different from each other, they all share one aspect that is essential, and that is having a good...

Technique Tips: All Rounder Technique

If you find yourself competent in freestyle but struggle with the other strokes, and want to expand your skills in the pool, here are...

Technique tips: Butterfly

You may have seen people swimming butterfly in videos, on TV, or even in person, and ask yourself HOW? Butterfly can look pretty daunting...

Tumble Turns

Tumble turns are one of the tricky aspects to learn in swimming.  However, if you are able to learn tumble turns, it will give...

Swimming gear: Paddles

Paddles are one of those pieces of equipment that you will either hate or love, and you’ve probably seen someone using them around the...

Technique tip – learning breaststroke

Breaststroke is an important skill to learn, as it can often associate with how you stay afloat, and swim leisurely at the pool or...

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How To Train Balance – Video

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Implementing a set programme into your swim sessions

Training sets and fitness goals are a great way to improve your current swimming ability. More often than not, I see people swimming lap...

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