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AUT Millennium

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BE THE BEST YOU CAN BE.

A world-class partnership for the betterment of New Zealand

Auckland University of Technology (AUT) is renowned for its strong and successful partnerships with a vast array of people and organisations. Professor Mark Orams, Head...

Doing the business with real people

Grant Schofield is the Professor of Public Health at AUT University and the Director of the Human Potential Centre which, upon completion of the...

Creating the ideal learning environment

There are nearly 100 postgraduate students completing their degrees under the Sport Performance Research Institute of New Zealand (SPRINZ) banner, an AUT research centre...

Developing young people through sport

Young athletes are being pushed to their limits more than ever. For many, the pressure to succeed begins at an ever-increasingly young age and...

15 years of growth for water polo

Water Polo continues to be one of New Zealand’s fastest growing sports and North Harbour Water Polo Club is no different. The club, then known...

Creating a sense of belonging

AUT Millennium’s guiding principle is simple, “be the best you can be”. The organisation’s aim is to support and encourage the community, as a whole,...

Keeping the community healthy & fit

The Sir Owen G. Glenn National Aquatic Centre is dedicated to ensuring that everyone in the community, from babies through to high performance athletes,...

Facilities helping Kiwis fly

Venturing down to the AUT Millennium Indoor Track on the building’s lower ground floor at four o’clock will guarantee you one thing: it will...

15 Years: the best seat in the house

There are not many people who can say that they have had the best seat in the house to watch AUT Millennium grow from...

Sir Graeme Avery: A man on a mission

Sir Graeme Avery has always been a man on a mission and someone who embodies what it means to pursue excellence. The AUT Millennium Chairman...

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5 Reasons Why Competition is Good (and bad) for your Child

What does the word ‘competition’ bring to mind? Is all competition a good thing? How do you distinguish between helpful competition and that which...

50 Questions Every Youth Athlete Should Ask Themselves

Asking good questions is an excellent way to assess your performance and become more in tune with what to focus on to get better. At...

How To Train Balance – Video

Tag is a game for all ages - it never gets old. And when you add simple rules to stress a particular component of...

Have you got heel pain?

Plantar fascia pain Aka ‘Runners heel' The plantarfascia is the layer of tissue between the skin and the muscles on the sole of the feet....

Implementing a set programme into your swim sessions

Training sets and fitness goals are a great way to improve your current swimming ability. More often than not, I see people swimming lap...

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