Authors Posts by AUT Millennium

AUT Millennium

140 POSTS 0 COMMENTS
BE THE BEST YOU CAN BE.

HealthZone Medical: Exercise is Medicine

Exercise is a powerful medicine! Regular exercise is associated with: Improved mental health Improved cognitive function Improved cardiovascular health Enhanced immune function Improved blood pressure...

SPRINZ STRENGTH AND CONDITIONING CONFERENCE

When: 17-18 NOVEMBER 2016 Where: AUT North Campus + AUT Millennium PLUS PRE-CONFERENCE IN TALENT DEVELOPMENT: 16 November 2016 More Info & Register: CLICK HERE

Staff Showcase: Teagan the Lifeguard

Teagan is one of our resident lifeguards. She helps keep everyone safe and happy who comes into the Sir Owen G. Glenn National Aquatic...

Group Fitness Bio: Lyndal Stewart

“Life does not have to be perfect to be wonderful” & ‘Believe in Yourself” are two of Lynda’s favourite sayings. Lyndal was a  dedicated group...

Rio Bound: Tracey Lambrechs

Check out our interview with AUT Millennium's Tracey Lambrechs before she heads off to Rio for her Olympic debut!

North Harbour Waterpolo Club win 5 Pan Pacific Championship titles!

Well done to the U20, U18, U16, U14 Womens & U20 Mens North Harbour Water Polo Club teams who all placed FIRST in the...

Meet our New Group Fitness Manager: Mike Chiappa

Mike Chiappa is a certified personal trainer who has been sought out by clients around the globe. He has trained models, actors, TV presenters, athletes,...

Staff Showcase: Jenna Caine

Q: What do you like about working at AUT Millennium? A: The best thing I have found about working at AUT Millennium is being able...

Meet one of our NZ Swimmers: Jacob Garrod

AUT Millennium Scholarship Athlete, Jacob Garrod, is set to represent New Zealand at the Oceania Championships later this month! Having recently completed a gruelling domestic...

Staff Showcase: Hannah Peary

Hannah works full time with us at the National Aquatic Centre. You can see her friendly face in the mornings on weekdays. She has...

POPULAR THIS WEEK

MOST POPULAR

5 Reasons Why Competition is Good (and bad) for your Child

What does the word ‘competition’ bring to mind? Is all competition a good thing? How do you distinguish between helpful competition and that which...

50 Questions Every Youth Athlete Should Ask Themselves

Asking good questions is an excellent way to assess your performance and become more in tune with what to focus on to get better. At...

Lessons from A Silver Fern

Guest Contribution: Anna Harrison - New Zealand Netballer. Another big year of Northern Mystics and New Zealand Silver Fern Netball commitments has come to an...

Ep 79: Paudie Roche – The Arsenal Way

"We're looking at long-term athlete development, and that requires a lot of patience, coaching and structure to the programme where performance isn't the end...

The Benefits of Training Accessories for Swimming: PT 3 Kick Board

Have you ever watched a top swimmer walk into a swimming pool with a bright coloured mesh bag in hand and wondered why they...

TRENDING NOW