AUT Millennium

"We're looking at long-term athlete development, and that requires a lot of patience, coaching and structure to the programme where performance isn't the end...

Fitness industry qualifications / experience I have been teaching Group Fitness for three years now across a variety of programmes, from weights-based formats to HIIT...

Welcome to our spring edition of Flame. Read about the importance of education outside the classroom with Nestle and the William Pike Challenge, our connection...

https://www.youtube.com/watch?v=8GLOtO2dl9g Following my lead in last month, we’ve had a lot of people ask about what the Human Potential Clinic does, so I thought I’d...

"If you focus on what’s important to you and your standards, then that's really the only thing that should matter... finding your own path...

"Relationships are the biggest thing for me. Building relationships and rapport with students is going to create a much more joyful experience for them...

What does the Human Potential Clinic do? The Human Potential Clinic (HPC) is a leading provider of clinical exercise physiology services in New Zealand. This...

Oh yes, that’s right, a health expert is giving you the green light to take shots long before happy-hour. Imagine taking three (or more)...

Do you know a young person working to be the best they can be? AUT Millennium is a proud sponsor of the AIMES Awards, a...

ADS 074: Dan Exeter – Early specialisation, the modern day sports parent, and formalising informality. On the show today, I chat with Sport and...