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AUT Millennium News
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15 Years
Events
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Flame Magazine
Foundation Clubs
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AUT Millennium
Covid19 Vaccination and more coming to HealthZone Medical
AUT Millennium
Welcome to Kinetics Physiotherapy
AUT Millennium
Injured Runners Club: Marathon effort in the pool
AUT Millennium
Can you trust social media fitness experts?
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AUT Millennium
Debunking a common myth: Youth weight training
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AD Alumni: Anna Steven
Athlete Development
Preparing for school and club sport
Athlete Development
Pat Chat: Sleep enhancement for youth athletes
Health & Fitness
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Exercise
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Exercise
Training a client while having chemotherapy.
Exercise
Kinetics Rehab: The 3 most common injuries during lockdown…and how to…
Exercise
Are you overtraining or under recovering?
Health and Fitness
Kinetics Rehab and Physiotherapy- How to recover like an Olympian!
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Staff Profiles
Head Girl leading the way
Swim School
Could your child save themselves?
Swim School
Smart swimming
Swim School
Dad jumps into swimming lessons
Everyday Champions
AUT Millennium
Injured Runners Club: Marathon effort in the pool
Everyday Champions
All heart: Exercise after heart surgery
AUT Millennium
AUT Millennium named as Supreme Facility of the Year
Everyday Champions
Scrambled Legs running challenge
AUT Millennium
Round the Bays: Race Day tips
Video
Health and Fitness
Gym Manager Sam’s Warrant of Fitness
Athlete Development
How To Train Balance – Video
Athlete Development
3 Exercises for getting faster
Video
Rio Bound: Tracey Lambrechs
Athlete Development
Supplements & Youth Sport: An introduction
Featured
Introducing Dr Danielle Jacobs
AUT Millennium
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22 March 2021
0
Health and Fitness
Fitness Instructor or Personal Trainer?
AUT Millennium
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22 March 2021
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Exercise
Fitness & strength over fifty
Rob Garza
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22 March 2021
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Exercise
How to Maximise Your Results in the Weights Room
Bayley Garnham
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12 March 2021
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AUT Millennium
Step Forward Podiatry: Pain in our feet
Nathan Fox
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25 February 2021
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Gym News
Weight training and cardio – together or separate?
Bayley Garnham
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24 February 2021
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Health and Fitness
Physiotherapy: what, when and why?
Rebecca Diana
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24 February 2021
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Health and Fitness
HealthZone Physio: Should I be using ice or heat?
Rebecca Diana
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26 January 2021
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Nutrition
Protein- The Who and the Why
AUT Millennium
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21 January 2021
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Featured
NEW YEAR, FRESH START FOR HEALTHZONE MEDICAL FAMILY DOCTORS
HealthZone Medical
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20 January 2021
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TALKING ABOUT
3 Things I Recently Learned About Talent
24 November 2016
Lessons from A Silver Fern
3 November 2016
HealthZone Medical: A Boney Problem!
27 October 2016
EP4 – Dr Mark Fulcher: The ACC Sportsmart Warmup
11 October 2016
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HOT NEWS
Health and Fitness
October Choice Challenge!
AUT Millennium
AUT Millennium announces scholarship athletes for 2017
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AUT Millennium Gym Members Fondue Night Photos
