News
15 Years
Events
Facilities
Flame Magazine
Foundation Clubs
National Aquatic Centre
Staff Profile
Technique tips
Athlete Development
Alumni profiles
Coaching
Culture
Education
Mental Skills
Parenting
Podcast
Research
Training
Health & Fitness
Exercise
Gym News
Lifestyle
Nutrition
Swim School
Staff Profiles
Swimmer Profiles
Teaching Tips
Everyday Champions
Video
Search
AUT Millennium News
News
All
15 Years
Events
Facilities
Flame Magazine
Foundation Clubs
National Aquatic Centre
Staff Profile
Technique tips
AUT Millennium
Implementing a set programme into your swim sessions
Exercise
POOL ETIQUETTE 101
National Aquatic Centre
At-home dryland programme
AUT Millennium
Covid19 Vaccination and more coming to HealthZone Medical
Athlete Development
All
Alumni profiles
Coaching
Culture
Education
Mental Skills
Parenting
Podcast
Research
Training
AUT Millennium
Debunking a common myth: Youth weight training
Alumni profiles
AD Alumni: Anna Steven
Athlete Development
Preparing for school and club sport
Athlete Development
Pat Chat: Sleep enhancement for youth athletes
Health & Fitness
All
Exercise
Gym News
Lifestyle
Nutrition
Exercise
Jacob’s Tips: Breathing position and timing
AUT Millennium
Implementing a set programme into your swim sessions
Exercise
POOL ETIQUETTE 101
Exercise
Five reasons to keep swimming this winter
Swim School
All
Staff Profiles
Swimmer Profiles
Teaching Tips
Swim School
Dryland training for young swimmers
Swim School
The Anxious Swimmer
Swim School
Eating before swimming
Swim School
Smart swimming
Everyday Champions
AUT Millennium
Injured Runners Club: Marathon effort in the pool
Everyday Champions
All heart: Exercise after heart surgery
AUT Millennium
AUT Millennium named as Supreme Facility of the Year
Everyday Champions
Scrambled Legs running challenge
AUT Millennium
Round the Bays: Race Day tips
Video
Health and Fitness
Gym Manager Sam’s Warrant of Fitness
Athlete Development
How To Train Balance – Video
Athlete Development
3 Exercises for getting faster
Video
Rio Bound: Tracey Lambrechs
Athlete Development
Supplements & Youth Sport: An introduction
AUT
How body movement changes in pregnancy
AUT Millennium
-
15 July 2021
0
Health and Fitness
Is personal training for you?
AUT Millennium
-
15 July 2021
0
Exercise
A programme is just a piece of paper
Bayley Garnham
-
7 July 2021
0
AUT Millennium
Welcome to Kinetics Physiotherapy
AUT Millennium
-
18 June 2021
0
Health and Fitness
A sustainable look on weight loss
Bayley Garnham
-
18 June 2021
0
Exercise
Our perception of fitness
Bayley Garnham
-
4 June 2021
0
Exercise
Free weights vs fixed weights
Bayley Garnham
-
21 May 2021
0
Exercise
How long is too long off training?
Bayley Garnham
-
5 May 2021
0
AUT Millennium
Injured Runners Club: Marathon effort in the pool
Heather Dawson
-
28 April 2021
0
Staff Profiles
Head Girl leading the way
Heather Dawson
-
27 April 2021
0
1
2
3
4
...
67
Page 3 of 67
TALKING ABOUT
3 Things I Recently Learned About Talent
24 November 2016
Lessons from A Silver Fern
3 November 2016
HealthZone Medical: A Boney Problem!
27 October 2016
EP4 – Dr Mark Fulcher: The ACC Sportsmart Warmup
11 October 2016
Load more
HOT NEWS
Athlete Development
EP 15 – Ian McKeown, PhD – Coaching Essentials, Movement Development,...
Athlete Development
Too Little Sleep and an Unhealthy Diet Increase Your Chances of...
Exercise
10 tips for marathon and road racing
AUT Millennium
Gym member investing in future of tweens
