AUT Millennium

Debunking a common myth: Youth weight training

Bayley Garnham -
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Health and Fitness

Why do I get pain sitting at my desk?

Rebecca Diana -
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Exercise

Lifting weights improves running?

Bayley Garnham -
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Featured

Introducing Dr Danielle Jacobs

AUT Millennium -
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Health and Fitness

Fitness Instructor or Personal Trainer?

AUT Millennium -
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Exercise

Fitness & strength over fifty

Rob Garza -
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Exercise

How to Maximise Your Results in the Weights Room

Bayley Garnham -
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AUT Millennium

Step Forward Podiatry: Pain in our feet

Nathan Fox -
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Gym News

Weight training and cardio – together or separate?

Bayley Garnham -
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Hands of a female physiotherapist taping light blue medical tape over another pink tape on a patient's knee.
Health and Fitness

Physiotherapy: what, when and why?

Rebecca Diana -
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