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AUT MILLENNIUM AUT Millennium News

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      AUT Millennium

      Why and when you should be deep water running

      AUT Millennium

      AUT Millennium named as Supreme Facility of the Year

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      AUT Millennium

      Distinguished Service Medal for Dr Simon Mayhew

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      AUT Millennium

      How to delay getting a knee joint replacement

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      AD Alumni: Anna Steven

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      Preparing for school and club sport

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      Pat Chat: Sleep enhancement for youth athletes

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      How can you build psychological safety?

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      Protein- The Who and the Why

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      Protected: NEW YEAR, FRESH START FOR HEALTHZONE MEDICAL FAMILY DOCTORS

      AUT Millennium

      Why and when you should be deep water running

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      How Running Works to Slow Cognitive Decline

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      Swim School

      Could your child save themselves?

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      Smart swimming

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      Dad jumps into swimming lessons

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      The Anxious Swimmer

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    • Everyday Champions

      All heart: Exercise after heart surgery

      AUT Millennium

      AUT Millennium named as Supreme Facility of the Year

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      Everyday Champions

      Scrambled Legs running challenge

      AUT Millennium

      Round the Bays: Race Day tips

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      Climbing towards better health

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      Gym Manager Sam’s Warrant of Fitness

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      How To Train Balance – Video

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      3 Exercises for getting faster

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      Rio Bound: Tracey Lambrechs

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      Athlete Development

      Supplements & Youth Sport: An introduction

AUT Millennium

June Athlete Blog: Tracey Lambrechs

Tracey Lambrechs - 2 June 2015
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Athlete Development

How to learn faster and increase performance

Dr. Craig Harrison - 29 May 2015
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Athlete Development

Sacrifice vs. Choice

Dr. Craig Harrison - 21 May 2015
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Athlete Development

Parents, are you negatively affecting your child’s performance?

Dr. Craig Harrison - 21 May 2015
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Athlete Development

5 things parents can do to help their kids get more...

Dr. Craig Harrison - 13 May 2015
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Athlete Development

10 quotes every athlete should live by

Dr. Craig Harrison - 13 May 2015
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Athlete Development

3 questions parents must ask when choosing their child’s development programme.

Dr. Craig Harrison - 7 May 2015
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Health and Fitness

HealthZone Hints: Summer to Winter

David Cooper - 3 May 2015
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Health and Fitness

Motivation Magic

Claire Turnbull - 3 May 2015
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video
Athlete Development

Why every young athlete should learn how to dance

Dr. Craig Harrison - 30 April 2015
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