• News
    • 15 Years
    • Events
    • Facilities
    • Flame Magazine
    • Foundation Clubs
    • National Aquatic Centre
    • Staff Profile
    • Technique tips
  • Athlete Development
    • Alumni profiles
    • Coaching
    • Culture
    • Education
    • Mental Skills
    • Parenting
    • Podcast
    • Research
    • Training
  • Health & Fitness
    • Exercise
    • Gym News
    • Lifestyle
    • Nutrition
  • Swim School
    • Staff Profiles
    • Swimmer Profiles
    • Teaching Tips
  • Everyday Champions
  • Video
Search

AUT MILLENNIUM AUT Millennium News

AUT MILLENNIUM AUT MILLENNIUM
  • News
    • All15 YearsEventsFacilitiesFlame MagazineFoundation ClubsNational Aquatic CentreStaff ProfileTechnique tips
      AUT Millennium

      Implementing a set programme into your swim sessions

      Exercise

      POOL ETIQUETTE 101

      Female swimmer stretching poolside
      National Aquatic Centre

      At-home dryland programme

      AUT Millennium

      Covid19 Vaccination and more coming to HealthZone Medical

  • Athlete Development
    • AllAlumni profilesCoachingCultureEducationMental SkillsParentingPodcastResearchTraining
      AUT Millennium

      Debunking a common myth: Youth weight training

      Alumni profiles

      AD Alumni: Anna Steven

      Athlete Development

      Preparing for school and club sport

      Athlete Development

      Pat Chat: Sleep enhancement for youth athletes

  • Health & Fitness
    • AllExerciseGym NewsLifestyleNutrition
      Exercise

      Five reasons to keep swimming this winter

      Exercise

      Jacob’s Tips: Breathing position and timing

      AUT Millennium

      Implementing a set programme into your swim sessions

      Exercise

      POOL ETIQUETTE 101

  • Swim School
    • AllStaff ProfilesSwimmer ProfilesTeaching Tips
      Swim School

      The value of Holiday Intensives

      Swim School

      Dryland training for young swimmers

      Swim School

      The Anxious Swimmer

      Swim School

      Eating before swimming

  • Everyday Champions
    • AUT Millennium

      Injured Runners Club: Marathon effort in the pool

      Everyday Champions

      All heart: Exercise after heart surgery

      AUT Millennium

      AUT Millennium named as Supreme Facility of the Year

      A picture of the running group outside AUT Millennium Gym.
      Everyday Champions

      Scrambled Legs running challenge

      AUT Millennium

      Round the Bays: Race Day tips

  • Video
    • Health and Fitness

      Gym Manager Sam’s Warrant of Fitness

      Athlete Development

      How To Train Balance – Video

      Athlete Development

      3 Exercises for getting faster

      video
      Video

      Rio Bound: Tracey Lambrechs

      video
      Athlete Development

      Supplements & Youth Sport: An introduction

AUT Millennium

July Athlete Blog: Tracey Lambrechs

Tracey Lambrechs - 30 June 2015
0
Health and Fitness

Keeping well this winter!

Claire Turnbull - 30 June 2015
0
Athlete Development

Talent Identification: How we’re failing youth athletes

Dr. Craig Harrison - 26 June 2015
0
Athlete Development

Stop Checking Facebook Before Bed.

Dr. Craig Harrison - 19 June 2015
0
Health and Fitness

What to feed children after exercise

Claire Turnbull - 4 June 2015
0
Health and Fitness

Top Tips for Men’s Health

Claire Turnbull - 2 June 2015
0
Health and Fitness

Kinetics Physiotherapy & Rehabilitation Hints: Time to get serious about concussion

David Cooper - 2 June 2015
0
AUT Millennium

June Athlete Blog: Tracey Lambrechs

Tracey Lambrechs - 2 June 2015
0
Athlete Development

How to learn faster and increase performance

Dr. Craig Harrison - 29 May 2015
0
Athlete Development

Sacrifice vs. Choice

Dr. Craig Harrison - 21 May 2015
0
1...606162...67Page 61 of 67

TALKING ABOUT

3 Things I Recently Learned About Talent

24 November 2016

Lessons from A Silver Fern

3 November 2016

HealthZone Medical: A Boney Problem!

27 October 2016

EP4 – Dr Mark Fulcher: The ACC Sportsmart Warmup

11 October 2016
Load more

HOT NEWS

Swim School

Multi-talented teachers take national titles!

AUT Millennium

Celebration of the life of Jan Cameron, Monday 14 May

AUT Millennium

Gym member investing in future of tweens

Health and Fitness

5 Tech tips to prevent injury and improve performance!

AUT MILLENNIUM
BE THE BEST YOU CAN BE
Contact us: [email protected]
  • Privacy Statement
  • Terms and Conditions
  • Contact Us
© Copyright 2020 AUT Millennium. Designed by iion