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15 Years
Events
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Flame Magazine
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At-home dryland programme
AUT Millennium
Covid19 Vaccination and more coming to HealthZone Medical
AUT Millennium
Welcome to Kinetics Physiotherapy
AUT Millennium
Injured Runners Club: Marathon effort in the pool
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AUT Millennium
Debunking a common myth: Youth weight training
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AD Alumni: Anna Steven
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Preparing for school and club sport
Athlete Development
Pat Chat: Sleep enhancement for youth athletes
Health & Fitness
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The Top Three Pains In Runners – And How To Treat…
Exercise
A Deep Dive into our Muscles
Exercise
Exercises that you MUST incorporate into your routine
Exercise
Training a client while having chemotherapy.
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Head Girl leading the way
Swim School
Could your child save themselves?
Swim School
Smart swimming
Swim School
Dad jumps into swimming lessons
Everyday Champions
AUT Millennium
Injured Runners Club: Marathon effort in the pool
Everyday Champions
All heart: Exercise after heart surgery
AUT Millennium
AUT Millennium named as Supreme Facility of the Year
Everyday Champions
Scrambled Legs running challenge
AUT Millennium
Round the Bays: Race Day tips
Video
Health and Fitness
Gym Manager Sam’s Warrant of Fitness
Athlete Development
How To Train Balance – Video
Athlete Development
3 Exercises for getting faster
Video
Rio Bound: Tracey Lambrechs
Athlete Development
Supplements & Youth Sport: An introduction
Health and Fitness
Keeping well this winter!
Claire Turnbull
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30 June 2015
0
Athlete Development
Talent Identification: How we’re failing youth athletes
Dr. Craig Harrison
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26 June 2015
0
Athlete Development
Stop Checking Facebook Before Bed.
Dr. Craig Harrison
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19 June 2015
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Health and Fitness
What to feed children after exercise
Claire Turnbull
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4 June 2015
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Health and Fitness
Top Tips for Men’s Health
Claire Turnbull
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2 June 2015
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Health and Fitness
Kinetics Physiotherapy & Rehabilitation Hints: Time to get serious about concussion
David Cooper
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2 June 2015
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AUT Millennium
June Athlete Blog: Tracey Lambrechs
Tracey Lambrechs
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2 June 2015
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Athlete Development
How to learn faster and increase performance
Dr. Craig Harrison
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29 May 2015
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Athlete Development
Sacrifice vs. Choice
Dr. Craig Harrison
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21 May 2015
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Athlete Development
Parents, are you negatively affecting your child’s performance?
Dr. Craig Harrison
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21 May 2015
0
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Lessons from A Silver Fern
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