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AUT Millennium News
News
All
15 Years
Events
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Flame Magazine
Foundation Clubs
National Aquatic Centre
Staff Profile
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AUT Millennium
Implementing a set programme into your swim sessions
Exercise
POOL ETIQUETTE 101
National Aquatic Centre
At-home dryland programme
AUT Millennium
Covid19 Vaccination and more coming to HealthZone Medical
Athlete Development
All
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AUT Millennium
Debunking a common myth: Youth weight training
Alumni profiles
AD Alumni: Anna Steven
Athlete Development
Preparing for school and club sport
Athlete Development
Pat Chat: Sleep enhancement for youth athletes
Health & Fitness
All
Exercise
Gym News
Lifestyle
Nutrition
Exercise
Five reasons to keep swimming this winter
Exercise
Jacob’s Tips: Breathing position and timing
AUT Millennium
Implementing a set programme into your swim sessions
Exercise
POOL ETIQUETTE 101
Swim School
All
Staff Profiles
Swimmer Profiles
Teaching Tips
Swim School
The value of Holiday Intensives
Swim School
Dryland training for young swimmers
Swim School
The Anxious Swimmer
Swim School
Eating before swimming
Everyday Champions
AUT Millennium
Injured Runners Club: Marathon effort in the pool
Everyday Champions
All heart: Exercise after heart surgery
AUT Millennium
AUT Millennium named as Supreme Facility of the Year
Everyday Champions
Scrambled Legs running challenge
AUT Millennium
Round the Bays: Race Day tips
Video
Health and Fitness
Gym Manager Sam’s Warrant of Fitness
Athlete Development
How To Train Balance – Video
Athlete Development
3 Exercises for getting faster
Video
Rio Bound: Tracey Lambrechs
Athlete Development
Supplements & Youth Sport: An introduction
AUT Millennium
July Athlete Blog: Tracey Lambrechs
Tracey Lambrechs
-
30 June 2015
0
Health and Fitness
Keeping well this winter!
Claire Turnbull
-
30 June 2015
0
Athlete Development
Talent Identification: How we’re failing youth athletes
Dr. Craig Harrison
-
26 June 2015
0
Athlete Development
Stop Checking Facebook Before Bed.
Dr. Craig Harrison
-
19 June 2015
0
Health and Fitness
What to feed children after exercise
Claire Turnbull
-
4 June 2015
0
Health and Fitness
Top Tips for Men’s Health
Claire Turnbull
-
2 June 2015
0
Health and Fitness
Kinetics Physiotherapy & Rehabilitation Hints: Time to get serious about concussion
David Cooper
-
2 June 2015
0
AUT Millennium
June Athlete Blog: Tracey Lambrechs
Tracey Lambrechs
-
2 June 2015
0
Athlete Development
How to learn faster and increase performance
Dr. Craig Harrison
-
29 May 2015
0
Athlete Development
Sacrifice vs. Choice
Dr. Craig Harrison
-
21 May 2015
0
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TALKING ABOUT
3 Things I Recently Learned About Talent
24 November 2016
Lessons from A Silver Fern
3 November 2016
HealthZone Medical: A Boney Problem!
27 October 2016
EP4 – Dr Mark Fulcher: The ACC Sportsmart Warmup
11 October 2016
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Multi-talented teachers take national titles!
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5 Tech tips to prevent injury and improve performance!
