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AUT Millennium News
News
All
15 Years
Events
Facilities
Flame Magazine
Foundation Clubs
National Aquatic Centre
Staff Profile
Technique tips
AUT Millennium
Step Forward Podiatry: Pain in our feet
Gym News
Weight training and cardio – together or separate?
AUT Millennium
Why and when you should be deep water running
AUT Millennium
AUT Millennium named as Supreme Facility of the Year
Athlete Development
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Alumni profiles
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AD Alumni: Anna Steven
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Preparing for school and club sport
Athlete Development
Pat Chat: Sleep enhancement for youth athletes
Athlete Development
How can you build psychological safety?
Health & Fitness
All
Exercise
Gym News
Lifestyle
Nutrition
AUT Millennium
Step Forward Podiatry: Pain in our feet
Gym News
Weight training and cardio – together or separate?
Health and Fitness
Physiotherapy: what, when and why?
Health and Fitness
HealthZone Physio: Should I be using ice or heat?
Swim School
All
Staff Profiles
Swimmer Profiles
Teaching Tips
Swim School
Could your child save themselves?
Swim School
Smart swimming
Swim School
Dad jumps into swimming lessons
Swim School
The Anxious Swimmer
Everyday Champions
Everyday Champions
All heart: Exercise after heart surgery
AUT Millennium
AUT Millennium named as Supreme Facility of the Year
Everyday Champions
Scrambled Legs running challenge
AUT Millennium
Round the Bays: Race Day tips
AUT Millennium
Climbing towards better health
Video
Health and Fitness
Gym Manager Sam’s Warrant of Fitness
Athlete Development
How To Train Balance – Video
Athlete Development
3 Exercises for getting faster
Video
Rio Bound: Tracey Lambrechs
Athlete Development
Supplements & Youth Sport: An introduction
AUT Millennium
North Harbour Water Polo Club – a year in review
AUT Millennium
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10 December 2014
0
AUT Millennium
Bays Athletics Club – a year in review
AUT Millennium
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10 December 2014
0
Health and Fitness
Stay hydrated over summer – how much should you drink and...
AUT Millennium
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7 December 2014
0
Athlete Development
Get down and give me 10
Dr. Craig Harrison
-
21 November 2014
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Athlete Development
Q&A with a sport scientist. What do they do?
AUT Millennium
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19 November 2014
0
Athlete Development
Are your athletes listening?
Dr. Craig Harrison
-
19 November 2014
0
Athlete Development
Goal setting. Are you doing it right?
Dr. Craig Harrison
-
19 November 2014
0
Athlete Development
More instead of better?
Dr. Craig Harrison
-
19 November 2014
0
Athlete Development
5 minutes late, again.
Dr. Craig Harrison
-
19 November 2014
0
Athlete Development
3 Ways to Better Engage with your Athletes
Dr. Craig Harrison
-
19 November 2014
0
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