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AUT Millennium News
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15 Years
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AUT Millennium
Implementing a set programme into your swim sessions
Exercise
POOL ETIQUETTE 101
National Aquatic Centre
At-home dryland programme
AUT Millennium
Covid19 Vaccination and more coming to HealthZone Medical
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AUT Millennium
Debunking a common myth: Youth weight training
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AD Alumni: Anna Steven
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Preparing for school and club sport
Athlete Development
Pat Chat: Sleep enhancement for youth athletes
Health & Fitness
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Jacob’s Tips: Breathing position and timing
AUT Millennium
Implementing a set programme into your swim sessions
Exercise
POOL ETIQUETTE 101
Exercise
Five reasons to keep swimming this winter
Swim School
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Dryland training for young swimmers
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The Anxious Swimmer
Swim School
Eating before swimming
Swim School
Smart swimming
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AUT Millennium
Injured Runners Club: Marathon effort in the pool
Everyday Champions
All heart: Exercise after heart surgery
AUT Millennium
AUT Millennium named as Supreme Facility of the Year
Everyday Champions
Scrambled Legs running challenge
AUT Millennium
Round the Bays: Race Day tips
Video
Health and Fitness
Gym Manager Sam’s Warrant of Fitness
Athlete Development
How To Train Balance – Video
Athlete Development
3 Exercises for getting faster
Video
Rio Bound: Tracey Lambrechs
Athlete Development
Supplements & Youth Sport: An introduction
Health and Fitness
How Much Sugar Are You Drinking?
Claire Turnbull
-
23 March 2015
0
Athlete Development
We’re the adults. It’s our problem.
AUT Millennium
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18 March 2015
0
Athlete Development
Introducing the modern-day Youth Sports Coach
Dr. Craig Harrison
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12 March 2015
0
Athlete Development
Is science making us stupid?
Dr. Craig Harrison
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5 March 2015
0
Health and Fitness
Perfecting Posture
Sarah Cowley-Ross
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2 March 2015
0
Athlete Development
What are you afraid of?
Dr. Craig Harrison
-
26 February 2015
0
Athlete Development
Young athletes are getting less skillful
Dr. Craig Harrison
-
19 February 2015
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Athlete Development
Opportunity Cost of Choice
Dr. Craig Harrison
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19 February 2015
0
Athlete Development
What does it really mean for my game? Please take note...
Dr. Craig Harrison
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29 January 2015
0
Athlete Development
It means more when there’s a ‘why’
Dr. Craig Harrison
-
21 January 2015
0
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