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AUT MILLENNIUM AUT Millennium News

AUT MILLENNIUM AUT MILLENNIUM
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      AUT Millennium

      Step Forward Podiatry: Pain in our feet

      Gym News

      Weight training and cardio – together or separate?

      AUT Millennium

      Why and when you should be deep water running

      AUT Millennium

      AUT Millennium named as Supreme Facility of the Year

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      AD Alumni: Anna Steven

      Athlete Development

      Preparing for school and club sport

      Athlete Development

      Pat Chat: Sleep enhancement for youth athletes

      Athlete Development

      How can you build psychological safety?

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      AUT Millennium

      Step Forward Podiatry: Pain in our feet

      Gym News

      Weight training and cardio – together or separate?

      Hands of a female physiotherapist taping light blue medical tape over another pink tape on a patient's knee.
      Health and Fitness

      Physiotherapy: what, when and why?

      Health and Fitness

      HealthZone Physio: Should I be using ice or heat?

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      Little girl in the ocean, barely above water, head above water
      Swim School

      Could your child save themselves?

      Young boy swimming in a race at AUT Millennium
      Swim School

      Smart swimming

      Swim School

      Dad jumps into swimming lessons

      Swim School

      The Anxious Swimmer

  • Everyday Champions
    • Everyday Champions

      All heart: Exercise after heart surgery

      AUT Millennium

      AUT Millennium named as Supreme Facility of the Year

      A picture of the running group outside AUT Millennium Gym.
      Everyday Champions

      Scrambled Legs running challenge

      AUT Millennium

      Round the Bays: Race Day tips

      AUT Millennium

      Climbing towards better health

  • Video
    • Health and Fitness

      Gym Manager Sam’s Warrant of Fitness

      Athlete Development

      How To Train Balance – Video

      Athlete Development

      3 Exercises for getting faster

      video
      Video

      Rio Bound: Tracey Lambrechs

      video
      Athlete Development

      Supplements & Youth Sport: An introduction

Health and Fitness

Super-duper Avocados

AUT Millennium - 13 November 2014
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Health and Fitness

Biba Bliss Balls

Claire Turnbull - 12 November 2014
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Athlete Development

Difference between good and great

Dr. Craig Harrison - 11 November 2014
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Athlete Development

The Natural, The Thinker and The Hustler

Dr. Craig Harrison - 11 November 2014
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Athlete Development

Love Sport and Science? 3 exciting career options you’ll be interested...

Dr. Craig Harrison - 11 November 2014
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Athlete Development

AD in the media: Challenge yourself to be the best you...

Dr. Craig Harrison - 11 November 2014
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Athlete Development

3 steps to becoming elite

Dr. Craig Harrison - 11 November 2014
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Athlete Development

3 Tips for your Athletes

Dr. Craig Harrison - 24 April 2014
0
Athlete Development

Your development as an athlete starts here – 4 areas to...

Dr. Craig Harrison - 24 April 2014
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