Tag: Adult Learn to Swim
Dad jumps into swimming lessons
"I want to be a dad who can swim with my son."
Two-year-old Austin is the motivation for Colin Qin getting in the water every...
Paul Lear: Overcoming fear and diving into Adult Swim Squad
For people with limited swimming experience, the thought of joining a swimming group can be daunting. Paul Lear, AUT Millennium Gym member, understands that...
What to expect: Learning to swim as an Adult
Learning to swim as an adult can be a daunting decision.
The fear of judgment, a negative prior experience, and apprehension can ripple through your...
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5 Reasons Why Competition is Good (and bad) for your Child
What does the word ‘competition’ bring to mind? Is all competition a good thing? How do you distinguish between helpful competition and that which...
50 Questions Every Youth Athlete Should Ask Themselves
Asking good questions is an excellent way to assess your performance and become more in tune with what to focus on to get better.
At...
Lessons from A Silver Fern
Guest Contribution: Anna Harrison - New Zealand Netballer.
Another big year of Northern Mystics and New Zealand Silver Fern Netball commitments has come to an...
Weight training and cardio – together or separate?
Which should I do first - cardio or weights? Is doing cardio better than lifting weights for me? These are two questions I’ve found...
How to use fins in your swim training
When you are at the pool you might see people in the water using a range of equipment, and wonder what the benefits are...
