Tags Athlete development

Tag: athlete development

What makes sport fun?

The positive benefit sport can provide kids is highly dependent on one thing: continued involvement. If a child drops out, which evidence suggests is happening...

Ep 77- Rick Howard – Professor and Expert Youth Fitness Coach

"I have a kid who could be a pretty good athlete, but if he gets a 97 on a test, his parents ride him...

Where do we find range?

Wherever you look, the world is becoming more specialised. Education. Business. And sport… where specific environments are being prioritised at younger and younger ages to...

Range

I’d like you to do something for me. Take a jump to the left, and then a step to the right, put your hands on...

Beneath the surface

A great vegetable garden requires regular attention. But when your plants just don’t seem to thrive, no matter how much attending, pruning and fertilising you...

Free and efficient

For over 10 years, we've been helping young athletes to move better. It's what our academy programme is all about. But what really is skilled movement? Well, this is how...

Motivation matters

Reaching elite performance takes time. Years, in fact. Such time, while diffused with the satisfaction of improvement in skill and application, also comes with an...

Push play

Give a kid a skateboard, step back, and watch what happens. Very quickly they recognise the opportunity to play. To see what happens when they lean...

Beware the leaky bucket

The quickest way to fill your bucket of potential is to dump as much water as possible into the top. To find any old...

Control

Often, our job is not to teach a young athlete something new, but draw their attention to the familiar. In a recent workshop I ran...

POPULAR THIS WEEK

MOST POPULAR

5 Reasons Why Competition is Good (and bad) for your Child

What does the word ‘competition’ bring to mind? Is all competition a good thing? How do you distinguish between helpful competition and that which...

50 Questions Every Youth Athlete Should Ask Themselves

Asking good questions is an excellent way to assess your performance and become more in tune with what to focus on to get better. At...

How To Train Balance – Video

Tag is a game for all ages - it never gets old. And when you add simple rules to stress a particular component of...

Have you got heel pain?

Plantar fascia pain Aka ‘Runners heel' The plantarfascia is the layer of tissue between the skin and the muscles on the sole of the feet....

Implementing a set programme into your swim sessions

Training sets and fitness goals are a great way to improve your current swimming ability. More often than not, I see people swimming lap...

TRENDING NOW