Tag: Breathing
Jacob’s Tips: Breathing position and timing
This month’s focus is on correct breathing position, as well as the correct timing of the breaths you take. This is extremely important across...
Jacob’s Tips: Breathing technique
This month’s focus is on correct breathing position, as well as the correct timing of the breaths your child takes. This is extremely important...
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5 Reasons Why Competition is Good (and bad) for your Child
What does the word ‘competition’ bring to mind? Is all competition a good thing? How do you distinguish between helpful competition and that which...
50 Questions Every Youth Athlete Should Ask Themselves
Asking good questions is an excellent way to assess your performance and become more in tune with what to focus on to get better.
At...
The Benefits of Training Accessories for Swimming: PT 1 Pull Buoys...
Have you ever watched a top swimmer walk into a swimming pool with a bright coloured mesh bag in hand and wondered why they...
The value of Holiday Intensives
Another week of Holiday Intensives have now been and gone in April, and all we can say is WOW! The improvements we have seen...
The Benefits of Training Accessories for Swimming: PT 3 Kick Board
Have you ever watched a top swimmer walk into a swimming pool with a bright coloured mesh bag in hand and wondered why they...
