Tags Breathing

Tag: Breathing

Jacob’s Tips: Breathing technique

This month’s focus is on correct breathing position, as well as the correct timing of the breaths your child takes. This is extremely important...

Jacob’s Tips: Breathing position and timing

This month’s focus is on correct breathing position, as well as the correct timing of the breaths you take. This is extremely important across...

POPULAR THIS WEEK

MOST POPULAR

50 Questions Every Youth Athlete Should Ask Themselves

Asking good questions is an excellent way to assess your performance and become more in tune with what to focus on to get better. At...

5 Reasons Why Competition is Good (and bad) for your Child

What does the word ‘competition’ bring to mind? Is all competition a good thing? How do you distinguish between helpful competition and that which...

Scrambled Legs running challenge

  You may remember last year, Tommo (X10 trainer) undertook a crazy running challenge. He added one kilometre to his tally each week, so by...

Lessons from A Silver Fern

Guest Contribution: Anna Harrison - New Zealand Netballer. Another big year of Northern Mystics and New Zealand Silver Fern Netball commitments has come to an...

Dev 1 & 2: Keep swimming this winter

Why is it important to keep swimming over winter once you reach Development 1 & 2?  It is common to see people stop lessons over...

TRENDING NOW