Tags Commonwealth Games

Tag: Commonwealth Games

Athlete Blog: Tracey Lambrechs – Reflecting on the Commonwealth Games Pt.2

Waking up on competition day for me is always nerve-wracking due to having to drop weight. I wake up in the morning and need...

Athlete Blog: Tracey Lambrechs – Reflecting on the Commonwealth Games –...

Writing about memories from warmer days is definitely ideal at the moment! I am not a fan of the cold, so while reading this,...

Athlete Blog: Tracey Lambrechs – Commonwealth Games Recap

We have a lot of catching up to do! It feels like just yesterday I was on the Gold Coast, training hard, dieting and enjoying...

Athlete Blog: Tracey Lambrechs – The Road to the Games

With less than three weeks till I leave for the Gold Coast, I am very excited! My coach, training partner and I are going...

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The Menstrual Cycle and How It Affects the Female Athlete

It’s well-known that sex differences between men and woman exist. Differences that affect your physiology. But what’s not so well known is how these differences...

5 Reasons Why Competition is Good (and bad) for your Child

What does the word ‘competition’ bring to mind? Is all competition a good thing? How do you distinguish between helpful competition and that which...

AUT Millennium Gym Open Day – 18th August

WANT TO BE THE BEST YOU CAN BE? Come along for a FREE workout or group fitness class to experience our community Gym! We'll have our trained...

EP 12 – Vince Minjares

Today I’m talking with Vincent Minjares. He’s a youth basketball coach, as well as a PhD student at AUT University investigating athlete learning and...

AUT Millennium Paid Parking FAQs

AUT Millennium has grown substantially over the past 15 years to meet the needs of our expanding community. While this growth is exciting, it...

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