Tags Culture

Tag: culture

How can you build psychological safety?

When it comes to pursuing excellence, moving from where we are now to a place that is more effective, how we behave is what...

What is youth sport for?

I recently asked this question to a group of school coaches from various sports in a professional development workshop I facilitated. Here’s what they came...

Beneath the surface

A great vegetable garden requires regular attention. But when your plants just don’t seem to thrive, no matter how much attending, pruning and fertilising you...

Push play

Give a kid a skateboard, step back, and watch what happens. Very quickly they recognise the opportunity to play. To see what happens when they lean...

Structure without control

Structure is the arrangement of the parts of something complex. It's found in nature, architecture, meaningful relationships, and an enriched learning environment. We need structure. It provides...

The Story of Culture

The school team. The club team. The courts down the street. The private academy. Every environment comes with a story. A story of the beliefs and behaviours of...

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5 Reasons Why Competition is Good (and bad) for your Child

What does the word ‘competition’ bring to mind? Is all competition a good thing? How do you distinguish between helpful competition and that which...

50 Questions Every Youth Athlete Should Ask Themselves

Asking good questions is an excellent way to assess your performance and become more in tune with what to focus on to get better. At...

Jacob’s Tips: Underwater skills

If you have ever watched a competition either at the pool or on TV, you may have noticed how much time the elite-level swimmers...

Implementing a set programme into your swim sessions

Training sets and fitness goals are a great way to improve your current swimming ability. More often than not, I see people swimming lap...

Weight training and cardio – together or separate?

Which should I do first - cardio or weights? Is doing cardio better than lifting weights for me? These are two questions I’ve found...

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