Tags Education

Tag: Education

HealthZone Hints: Time to get serious about concussion

June is Men’s Health month so this edition of Healthzone Hints focuses on concussion, a hot topic (that affects both men and women!) across...

5 things parents can do to help their kids get more...

This sign has been doing the rounds on social media for a little while now. It’s proven to be very popular with a lot...

My kids are super active and hungry all the time. What...

Good nutrition is especially important for your active, growing children! At times it may seem like your child’s stomach is a bottomless pit. To deal...

Introducing the modern-day Youth Sports Coach

To an untrained eye the understated work of today’s youth sports coach belies the calibre of the person required to do a successful job....

Perfecting Posture

You have a busy life, which doesn’t necessarily promote good posture. We start by spending lots of time in the car, to lots of...

Stay hydrated over summer – how much should you drink and...

It is impossible to suggest specific guidelines for people to follow when it comes to hydration quantities, however there are some general points to...

More instead of better?

As a young athlete it’s easy to get caught up watching the professionals. They make the game look so easy. The Sonny Bill Williams’...

The Natural, The Thinker and The Hustler

Have you ever wondered why some athletes appear to engage much more in certain types of exercise and activities than others? Consider an athlete...

Love Sport and Science? 3 exciting career options you’ll be interested...

My final two years at secondary school were an exciting time in my life. I was having great success in my sport as a...

3 steps to becoming elite

Over the past 10 weeks I’ve been helping 10 top athletes from a local school take the next step up to elite performance. We...

POPULAR THIS WEEK

MOST POPULAR

50 Questions Every Youth Athlete Should Ask Themselves

Asking good questions is an excellent way to assess your performance and become more in tune with what to focus on to get better. At...

5 Reasons Why Competition is Good (and bad) for your Child

What does the word ‘competition’ bring to mind? Is all competition a good thing? How do you distinguish between helpful competition and that which...

Lessons from A Silver Fern

Guest Contribution: Anna Harrison - New Zealand Netballer. Another big year of Northern Mystics and New Zealand Silver Fern Netball commitments has come to an...

Scrambled Legs running challenge

  You may remember last year, Tommo (X10 trainer) undertook a crazy running challenge. He added one kilometre to his tally each week, so by...

The Menstrual Cycle and How It Affects the Female Athlete

It’s well-known that sex differences between men and woman exist. Differences that affect your physiology. But what’s not so well known is how these differences...

TRENDING NOW