Tag: Education

June is Men’s Health month so this edition of Kinetics Physiotherapy & Rehabilitation Hints focuses on concussion, a hot topic (that affects both men...

This sign has been doing the rounds on social media for a little while now. It’s proven to be very popular with a lot...

Good nutrition is especially important for your active, growing children! At times it may seem like your child’s stomach is a bottomless pit. To deal...

To an untrained eye the understated work of today’s youth sports coach belies the calibre of the person required to do a successful job....

You have a busy life, which doesn’t necessarily promote good posture. We start by spending lots of time in the car, to lots of...

It is impossible to suggest specific guidelines for people to follow when it comes to hydration quantities, however there are some general points to...

As a young athlete it’s easy to get caught up watching the professionals. They make the game look so easy. The Sonny Bill Williams’...

Have you ever wondered why some athletes appear to engage much more in certain types of exercise and activities than others? Consider an athlete...

My final two years at secondary school were an exciting time in my life. I was having great success in my sport as a...

Over the past 10 weeks I’ve been helping 10 top athletes from a local school take the next step up to elite performance. We...