Tags Everyday Champions

Tag: Everyday Champions

Climbing towards better health

There are 11 flights of stairs at North Shore Hospital. Noel Austin knows them well, because for the past few months, he’s been quietly...

Education inside and outside the classroom

AUT Millennium is proud to partner with Nestlé in delivering Healthy Active Kids days throughout the year, bringing school-aged children on site for a...

Flame magazine – Winter 2019

Welcome to our winter edition of Flame. What brought the head strength and conditioning coach of one of the most successful ice hockey teams to Auckland?...

A Family Affair

Spending time with family is high on everyone's priority list, especially at this time of year with Mother's Day on the calendar. For one...

POPULAR THIS WEEK

MOST POPULAR

50 Questions Every Youth Athlete Should Ask Themselves

Asking good questions is an excellent way to assess your performance and become more in tune with what to focus on to get better. At...

5 Reasons Why Competition is Good (and bad) for your Child

What does the word ‘competition’ bring to mind? Is all competition a good thing? How do you distinguish between helpful competition and that which...

The Menstrual Cycle and How It Affects the Female Athlete

It’s well-known that sex differences between men and woman exist. Differences that affect your physiology. But what’s not so well known is how these differences...

Lessons from A Silver Fern

Guest Contribution: Anna Harrison - New Zealand Netballer. Another big year of Northern Mystics and New Zealand Silver Fern Netball commitments has come to an...

How to start running

With a new year comes new goals. Starting running to improve your fitness, lose weight, or tick a half marathon off the bucket list...

TRENDING NOW