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EP 65 – Dave Wright – Insights from Coaching Youth Football...

Today on the show I’m joined by Dave Wright (@davewright07). Dave is a football coach with 17 years’ of experience in England, Australia and New...

EP 63 – Will Roberts and Danny Newcombe – Physical Literacy,...

Today on the show I’m joined by Will Roberts (@w_roberts6) and Danny Newcombe (@dannynewcombe). Will and Danny spend considerable time thinking about how best...

EP 41 – Cesar Meylan – Cross-disciplinary development, Talent identification and...

“Balance is key. You need time to regenerate, and reflect. And part of balance is about having fun. Are you still enjoying it when...

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50 Questions Every Youth Athlete Should Ask Themselves

Asking good questions is an excellent way to assess your performance and become more in tune with what to focus on to get better. At...

5 Reasons Why Competition is Good (and bad) for your Child

What does the word ‘competition’ bring to mind? Is all competition a good thing? How do you distinguish between helpful competition and that which...

The Menstrual Cycle and How It Affects the Female Athlete

It’s well-known that sex differences between men and woman exist. Differences that affect your physiology. But what’s not so well known is how these differences...

Lessons from A Silver Fern

Guest Contribution: Anna Harrison - New Zealand Netballer. Another big year of Northern Mystics and New Zealand Silver Fern Netball commitments has come to an...

How to start running

With a new year comes new goals. Starting running to improve your fitness, lose weight, or tick a half marathon off the bucket list...

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