Tag: football
EP 65 – Dave Wright – Insights from Coaching Youth Football...
Today on the show I’m joined by Dave Wright (@davewright07).
Dave is a football coach with 17 years’ of experience in England, Australia and New...
EP 63 – Will Roberts and Danny Newcombe – Physical Literacy,...
Today on the show I’m joined by Will Roberts (@w_roberts6) and Danny Newcombe (@dannynewcombe). Will and Danny spend considerable time thinking about how best...
EP 41 – Cesar Meylan – Cross-disciplinary development, Talent identification and...
“Balance is key. You need time to regenerate, and reflect. And part of balance is about having fun. Are you still enjoying it when...
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5 Reasons Why Competition is Good (and bad) for your Child
What does the word ‘competition’ bring to mind? Is all competition a good thing? How do you distinguish between helpful competition and that which...
50 Questions Every Youth Athlete Should Ask Themselves
Asking good questions is an excellent way to assess your performance and become more in tune with what to focus on to get better.
At...
Implementing a set programme into your swim sessions
Training sets and fitness goals are a great way to improve your current swimming ability. More often than not, I see people swimming lap...
Weight training and cardio – together or separate?
Which should I do first - cardio or weights? Is doing cardio better than lifting weights for me? These are two questions I’ve found...
How to use fins in your swim training
When you are at the pool you might see people in the water using a range of equipment, and wonder what the benefits are...
