Tag: Foundation Clubs
Athlete Blog: Tracey Lambrechs – Qualifying for the Olympics
It feels like everything is going so fast! So let’s recap!
At the end of May I went to Fiji for the Olympic Qualifier: I...
Meet one of our NZ Swimmers: Jacob Garrod
AUT Millennium Scholarship Athlete, Jacob Garrod, is set to represent New Zealand at the Oceania Championships later this month!
Having recently completed a gruelling domestic...
Pathway to Podium: first two-year cycle complete
On March 31st Aktive – Auckland Sport & Recreation marked the completion of the first Pathway to Podium two year cycle with a recognition...
Athlete Blog: Tracey Lambrechs – Training Camp & Oceania Championships
Going into a training camp is always exciting, although I know that at the end of it I will be exhausted and sore but...
Athlete Blog: Tracey Lambrechs – Similarities Between our Gym Members &...
Lately I have been thinking a lot about the similarities between most of our AUT Millennium Gym members and athletes. After talking to many...
Athlete Blog: Tracey Lambrechs – World Champs Recap & 2016 Plans
I hope that the beginning of the year has been productive and full of goodness!
The beginning of 2016 has been a challenging one for...
Tracey Lambrechs 2015 Houston IWF World Weightlifting Championships
Tracey Lambrechs is a NorthSport Olympic Weightlifting and New Zealand weightlifting athlete, as well as being an AUT Millennium Scholarship Athlete.
Find out a little...
Tracey Lambrechs – reviewing the 2015 Pacific Games and Oceania Championships
The 2015 Pacific Games and Oceania Championships is one trip I will not fo
rget anytime soon!
The competition hosted in Papa New Guinea can be described...
Golden performance for NZ swimmer at Youth Commonwealth Games
https://www.youtube.com/watch?v=B2Wk-Md_Gkg
The North Shore has another young sports star after Wilrich Coetzee’s double gold medal performance at the Youth Commonwealth Games in Samoa.
The 18 year old...
National Aquatic Centre a boost for North Harbour Water Polo
North Harbour Water Polo Club is one the largest and most successful club in New Zealand, winning regular national titles at age group, junior...
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5 Reasons Why Competition is Good (and bad) for your Child
What does the word ‘competition’ bring to mind? Is all competition a good thing? How do you distinguish between helpful competition and that which...
50 Questions Every Youth Athlete Should Ask Themselves
Asking good questions is an excellent way to assess your performance and become more in tune with what to focus on to get better.
At...
How To Train Balance – Video
Tag is a game for all ages - it never gets old. And when you add simple rules to stress a particular component of...
Have you got heel pain?
Plantar fascia pain Aka ‘Runners heel'
The plantarfascia is the layer of tissue between the skin and the muscles on the sole of the feet....
Implementing a set programme into your swim sessions
Training sets and fitness goals are a great way to improve your current swimming ability. More often than not, I see people swimming lap...
