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Tag: Foundation Clubs

Golden performance for NZ swimmer at Youth Commonwealth Games

https://www.youtube.com/watch?v=B2Wk-Md_Gkg The North Shore has another young sports star after Wilrich Coetzee’s double gold medal performance at the Youth Commonwealth Games in Samoa. The 18 year old...

National Aquatic Centre a boost for North Harbour Water Polo

North Harbour Water Polo Club is one the largest and most successful club in New Zealand, winning regular national titles at age group, junior...

August Athlete Blog: Tracey Lambrechs – Reviewing the 2015 Pacific Games...

The 2015 Pacific Games and Oceania Championships is one trip I won’t forget anytime soon! The competition, hosted in Papa New Guinea, can be...

July Athlete Blog: Tracey Lambrechs

For the first time in our history, New Zealand has been invited to compete in the Pacific Games. This is really exciting and I...

June Athlete Blog: Tracey Lambrechs

It’s been roughly 10 months since I competed last at the most memorable competition of my life, the 2014 Glasgow Commonwealth Games where I...

NorthSport Olympic Weightlifting – a year in review

2014 has been a fantastic year for North Sport Olympic Weightlifting with plenty of inspiring performances and exciting new developments for our club. The...

North Shore Swimming Club – another exciting and successful year

This year we were proud to send Laura Quilter, Mitchell Donaldson and Glenn Snyders to the Commonwealth Games. For Mitchell and Laura this was...

North Harbour Water Polo Club – a year in review

North Harbour Water Polo Club had a successful start to the 2014 Water Polo season with the Wizard Electrical Senior Men and the Earcon...

Bays Athletics Club – a year in review

2014 has been a great year for our club with members winning 60 National Championships medals and 18 National titleholders. The strength of our...

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5 Reasons Why Competition is Good (and bad) for your Child

What does the word ‘competition’ bring to mind? Is all competition a good thing? How do you distinguish between helpful competition and that which...

50 Questions Every Youth Athlete Should Ask Themselves

Asking good questions is an excellent way to assess your performance and become more in tune with what to focus on to get better. At...

Lessons from A Silver Fern

Guest Contribution: Anna Harrison - New Zealand Netballer. Another big year of Northern Mystics and New Zealand Silver Fern Netball commitments has come to an...

Learning About Movement: The Squat

Previously I’ve introduced the concept of fundamental movement skills as a critical cog in the athlete development wheel. The requirements of physical sports performance are unpinned...

The Menstrual Cycle and How It Affects the Female Athlete

It’s well-known that sex differences between men and woman exist. Differences that affect your physiology. But what’s not so well known is how these differences...

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